Trail Mix, Berry

Gold Emblem Abound

5.76

% from protein

48.92

% from carbs

48.92

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*

Total Fat 28 g
43.1%

Saturated 8 g
40%

Total Carbohydrates 68 g
24.7%

Fiber 8 g
28.6%

Sugars 44 g
88%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 24 mg

Calcium 104 mg

Iron 1.4 mg

Trail Mix, Berry Nutrients FAQs

Nutrients

What is the calorie content of Trail Mix, Berry?

A typical serving 0.25 cup (30 grams) of Trail Mix, Berry contains approximately 140 calories.

You can check the exact calorie content by logging Trail Mix, Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trail Mix, Berry have?

The amount of fat in Trail Mix, Berry depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Berry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trail Mix, Berry have?

The protein content in Trail Mix, Berry depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Trail Mix, Berry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Trail Mix, Berry, Download Nutribit app for healthier you!

How much sugar does a Trail Mix, Berry have?

On average, 0.25 cup (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Berry.

How Much carbohydrates (carbs) is in Trail Mix, Berry?

The amount of carbohydrates (carbs) in Trail Mix, Berry depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trail Mix, Berry.

How Much Fiber is in Trail Mix, Berry?

Trail Mix, Berry contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Berry for healthier you!

What vitamins and minerals are in a Trail Mix, Berry?

Vitamins in Trail Mix, Berry:

  • Vitamin C:Trail Mix, Berry has 6 mg of Vitamin C.

Trail Mix, Berry contains following minerals:

  • Trail Mix, Berry has 26mg of Calcium.
  • Trail Mix, Berry has 0.36mg of Iron.

General

Does Trail Mix, Berry contain caffeine?

Trail Mix, Berry does not contain any caffeine.

Does Trail Mix, Berry contain alcohol?

Trail Mix, Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trail Mix, Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trail Mix, Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trail Mix, Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trail Mix, Berry for free?

Yes! Since Trail Mix, Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trail Mix, Berry with water tracking feature?

Nutribit automatically calculates the water content of Trail Mix, Berry and adds it to your daily hydration log. Simply log Trail Mix, Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trail Mix, Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trail Mix, Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trail Mix, Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trail Mix, Berry

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Berry

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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