Jalapeno Soft Pretzel Stick
J&J Snack Foods
14.65
% from protein55.68
% from carbs55.68
% from fatNutrition Facts
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Jalapeno Soft Pretzel Stick Nutrients FAQs
Nutrients
- Vitamin A:Jalapeno Soft Pretzel Stick has 100 IU of Vitamin A.
- Jalapeno Soft Pretzel Stick has 104mg of Calcium.
- Jalapeno Soft Pretzel Stick has 490mg of Sodium, Na.
- Jalapeno Soft Pretzel Stick has 1.08mg of Iron.
What is the calorie content of Jalapeno Soft Pretzel Stick?
A typical serving 2 pieces (52 grams) of Jalapeno Soft Pretzel Stick contains approximately 130 calories.
You can check the exact calorie content by logging Jalapeno Soft Pretzel Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Soft Pretzel Stick have?
The amount of fat in Jalapeno Soft Pretzel Stick depends on the ingredients and preparation method. On average, one serving 2 pieces (52 grams) of Jalapeno Soft Pretzel Stick contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Soft Pretzel Stick have?
The protein content in Jalapeno Soft Pretzel Stick depends on the ingredients exists in it. On average, 2 pieces (52 grams) of Jalapeno Soft Pretzel Stick contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Soft Pretzel Stick, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Soft Pretzel Stick have?
On average, 2 pieces (52 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Soft Pretzel Stick.
How Much carbohydrates (carbs) is in Jalapeno Soft Pretzel Stick?
The amount of carbohydrates (carbs) in Jalapeno Soft Pretzel Stick depends on its serving size and preparation. On average, 2 pieces (52 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Soft Pretzel Stick.
How Much Fiber is in Jalapeno Soft Pretzel Stick?
Jalapeno Soft Pretzel Stick contains approximately 1 grams of fiber in 2 pieces (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Soft Pretzel Stick for healthier you!
What vitamins and minerals are in a Jalapeno Soft Pretzel Stick?
Vitamins in Jalapeno Soft Pretzel Stick:
Jalapeno Soft Pretzel Stick contains following minerals:
General
Does Jalapeno Soft Pretzel Stick contain caffeine?
Jalapeno Soft Pretzel Stick does not contain any caffeine.
Does Jalapeno Soft Pretzel Stick contain alcohol?
Jalapeno Soft Pretzel Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Soft Pretzel Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Soft Pretzel Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Soft Pretzel Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Soft Pretzel Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Soft Pretzel Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Soft Pretzel Stick for free?
Yes! Since Jalapeno Soft Pretzel Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Soft Pretzel Stick with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Soft Pretzel Stick and adds it to your daily hydration log. Simply log Jalapeno Soft Pretzel Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Soft Pretzel Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Soft Pretzel Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Soft Pretzel Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Soft Pretzel Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Soft Pretzel Stick
Sodium, Na in Jalapeno Soft Pretzel Stick supports fluid balance.
Maintains Fluid Balance in Jalapeno Soft Pretzel Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Soft Pretzel Stick supports nerve function.
Supports Nerve Function in Jalapeno Soft Pretzel Stick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Soft Pretzel Stick helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Soft Pretzel Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Soft Pretzel Stick supports muscle function.
Aids Muscle Function in Jalapeno Soft Pretzel Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Soft Pretzel Stick aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Soft Pretzel Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Soft Pretzel Stick helps balance pH levels.
Balances pH Levels in Jalapeno Soft Pretzel Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Soft Pretzel Stick supports bone health.
Supports Bone Health in Jalapeno Soft Pretzel Stick helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 pieces Jalapeno Soft Pretzel Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.