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Pretzel Stick

Trader Joe's

250

kcal Energy

66.1%

% from carbs

12.6%

% from protein

21.3%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
250

% Daily Value

Total Fat 6 g
9.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 480 mg
20.9%
Total Carbohydrates 42 g
15.3%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 8 g
16%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Stick

Nutrients

What is the calorie content of Pretzel Stick?

A typical serving 1 loaf of Pretzel Stick (80 grams) contains approximately 250 calories. You can check the exact calorie content by logging Pretzel Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Stick have?

The amount of fat in Pretzel Stick depends on the ingredients and preparation method. On average, one serving 1 loaf (80 grams) of Pretzel Stick contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Stick have?

The protein content in Pretzel Stick depends on the ingredients exists in it. On average, 1 loaf of Pretzel Stick (about 80 grams) contains approximately 8 grams of protein.

Is Pretzel Stick a good source of protein?

The protein content in Pretzel Stick depends on the ingredients exists in it. On average, 1 loaf of Pretzel Stick (about 80 grams) contains approximately 8 grams of protein.

How much sugar does a Pretzel Stick have?

On average, 1 loaf (about 80 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pretzel Stick contain added sugar?

On average, 1 loaf (about 80 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pretzel Stick?

On average, 1 loaf (about 80 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Pretzel Stick?

Pretzel Stick contains approximately 1 grams of fiber in 1 loaf (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pretzel Stick?

Pretzel Stick contains approximately 1 grams of fiber in 1 loaf (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pretzel Stick suitable for vegans?

Pretzel Stick contains approximately 1 grams of fiber in 1 loaf (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Stick contain caffeine?

Pretzel Stick contains approximately 1 grams of fiber in 1 loaf (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pretzel Stick contain alcohol?

Pretzel Stick contains approximately 1 grams of fiber in 1 loaf (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pretzel Stick healthier?

Pretzel Stick contains approximately 1 grams of fiber in 1 loaf (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pretzel Stick in Nutribit?

Pretzel Stick contains approximately 1 grams of fiber in 1 loaf (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Stick for free?

Yes! Since Pretzel Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Stick with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Stick and adds it to your daily hydration log. Simply log Pretzel Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Stick data can be accessed offline in the Nutribit app anytime anywhere!