Pretzel Stick

Trader Joe's

Total Energy

250

kcal

66.14

% from carbs

12.6

% from protein

21.26

% from fats

In 80 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

480mg

20.9%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Stick

A typical serving 1 loaf of Pretzel Stick (80 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Stick depends on the ingredients and preparation method. On average, one serving 1 loaf (80 grams) of Pretzel Stick contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Stick depends on the ingredients exists in it. On average, 1 loaf of Pretzel Stick (about 80 grams) contains approximately 8 grams of protein.

On average, 1 loaf (about 80 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 loaf (about 80 grams) contains about 42 grams of carbohydrates.

Pretzel Stick contains approximately 1 grams of fiber in 1 loaf (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Pretzel Stick, 6"

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How to burn 250 calories?

The amount of exercise required to burn off 1 loaf Pretzel Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.