Garlic Chicken Bowl

Publix Green Wise

21.52

% from protein

55.7

% from carbs

55.7

% from fat

Garlic Chicken Bowl Nutrients FAQs

Nutrients

What is the calorie content of Garlic Chicken Bowl?

A typical serving 1 bowl (283 grams) of Garlic Chicken Bowl contains approximately 320 calories.

You can check the exact calorie content by logging Garlic Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Chicken Bowl have?

The amount of fat in Garlic Chicken Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Garlic Chicken Bowl contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Chicken Bowl have?

The protein content in Garlic Chicken Bowl depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Garlic Chicken Bowl contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Chicken Bowl, Download Nutribit app for healthier you!

How much sugar does a Garlic Chicken Bowl have?

On average, 1 bowl (283 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken Bowl.

How Much carbohydrates (carbs) is in Garlic Chicken Bowl?

The amount of carbohydrates (carbs) in Garlic Chicken Bowl depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Chicken Bowl.

How Much Fiber is in Garlic Chicken Bowl?

Garlic Chicken Bowl contains approximately 5 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken Bowl for healthier you!

What vitamins and minerals are in a Garlic Chicken Bowl?

Garlic Chicken Bowl contains following minerals:

  • Garlic Chicken Bowl has 77mg of Calcium.
  • Garlic Chicken Bowl has 590mg of Sodium, Na.
  • Garlic Chicken Bowl has 398mg of Potassium, K.
  • Garlic Chicken Bowl has 2mg of Iron.

General

Does Garlic Chicken Bowl contain caffeine?

Garlic Chicken Bowl does not contain any caffeine.

Does Garlic Chicken Bowl contain alcohol?

Garlic Chicken Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Chicken Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Chicken Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Chicken Bowl for free?

Yes! Since Garlic Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Chicken Bowl with water tracking feature?

Nutribit automatically calculates the water content of Garlic Chicken Bowl and adds it to your daily hydration log. Simply log Garlic Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Chicken Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Chicken Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Chicken Bowl

Total Carbohydrates in Garlic Chicken Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garlic Chicken Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garlic Chicken Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garlic Chicken Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garlic Chicken Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garlic Chicken Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garlic Chicken Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garlic Chicken Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garlic Chicken Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Garlic Chicken Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garlic Chicken Bowl enhances brain function and helps improve memory and focus.

Glucose from Garlic Chicken Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garlic Chicken Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garlic Chicken Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garlic Chicken Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Garlic Chicken Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garlic Chicken Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garlic Chicken Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garlic Chicken Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garlic Chicken Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Garlic Chicken Bowl supports building and repairing tissues.

Builds and repairs tissues in Garlic Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Chicken Bowl supports immune function.

Supports immune function in Garlic Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Chicken Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Chicken Bowl provides energy.

Provides energy in Garlic Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Chicken Bowl supports muscle growth and strength.

Supports muscle growth and strength in Garlic Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Chicken Bowl helps in weight management.

Helps in weight management in Garlic Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Chicken Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Chicken Bowl supports bone health.

Supports bone health in Garlic Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Chicken Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Chicken Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Chicken Bowl regulates blood sugar levels.

Regulates blood sugar levels in Garlic Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garlic Chicken Bowl supports digestion.

Fiber in Garlic Chicken Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garlic Chicken Bowl supports heart health.

Soluble fiber in Garlic Chicken Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garlic Chicken Bowl aids in weight management.

Fiber-rich foods in Garlic Chicken Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garlic Chicken Bowl regulates blood sugar.

Fiber in Garlic Chicken Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garlic Chicken Bowl promotes gut health.

Fiber in Garlic Chicken Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garlic Chicken Bowl lowers the risk of colon cancer.

A high-fiber diet from Garlic Chicken Bowl is linked to a reduced risk of colon cancer.

Fiber in Garlic Chicken Bowl improves skin health.

Fiber in Garlic Chicken Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garlic Chicken Bowl helps lower blood pressure.

Adequate fiber in Garlic Chicken Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garlic Chicken Bowl boosts immune function.

Fiber in Garlic Chicken Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garlic Chicken Bowl reduces the risk of type 2 diabetes.

Fiber in Garlic Chicken Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Garlic Chicken Bowl supports fluid balance.

Maintains Fluid Balance in Garlic Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Chicken Bowl supports nerve function.

Supports Nerve Function in Garlic Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Chicken Bowl helps regulate blood pressure.

Regulates Blood Pressure in Garlic Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Chicken Bowl supports muscle function.

Aids Muscle Function in Garlic Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Chicken Bowl aids nutrient absorption.

Improves Nutrient Absorption in Garlic Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Chicken Bowl helps balance pH levels.

Balances pH Levels in Garlic Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Chicken Bowl supports bone health.

Supports Bone Health in Garlic Chicken Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Garlic Chicken Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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