Garlic Knots, Seasoned
Publix
9.6
% from protein54.4
% from carbs54.4
% from fatNutrition Facts
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Garlic Knots, Seasoned Nutrients FAQs
Nutrients
- Garlic Knots, Seasoned has 10mg of Calcium.
- Garlic Knots, Seasoned has 200mg of Sodium, Na.
- Garlic Knots, Seasoned has 30mg of Potassium, K.
- Garlic Knots, Seasoned has 1mg of Iron.
What is the calorie content of Garlic Knots, Seasoned?
A typical serving 1 knot (38 grams) of Garlic Knots, Seasoned contains approximately 130 calories.
You can check the exact calorie content by logging Garlic Knots, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Knots, Seasoned have?
The amount of fat in Garlic Knots, Seasoned depends on the ingredients and preparation method. On average, one serving 1 knot (38 grams) of Garlic Knots, Seasoned contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Knots, Seasoned have?
The protein content in Garlic Knots, Seasoned depends on the ingredients exists in it. On average, 1 knot (38 grams) of Garlic Knots, Seasoned contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Knots, Seasoned, Download Nutribit app for healthier you!
How much sugar does a Garlic Knots, Seasoned have?
On average, 1 knot (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Knots, Seasoned.
How Much carbohydrates (carbs) is in Garlic Knots, Seasoned?
The amount of carbohydrates (carbs) in Garlic Knots, Seasoned depends on its serving size and preparation. On average, 1 knot (38 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Knots, Seasoned.
How Much Fiber is in Garlic Knots, Seasoned?
Garlic Knots, Seasoned contains approximately 1 grams of fiber in 1 knot (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Knots, Seasoned for healthier you!
What vitamins and minerals are in a Garlic Knots, Seasoned?
Garlic Knots, Seasoned contains following minerals:
General
Does Garlic Knots, Seasoned contain caffeine?
Garlic Knots, Seasoned does not contain any caffeine.
Does Garlic Knots, Seasoned contain alcohol?
Garlic Knots, Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Knots, Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Knots, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Knots, Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Knots, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Knots, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Knots, Seasoned for free?
Yes absolutely, Since Garlic Knots, Seasoned does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Knots, Seasoned with water tracking feature?
Garlic Knots, Seasoned does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic Knots, Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Knots, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Knots, Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Knots, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Knots, Seasoned
How to burn 130 calories?
The amount of exercise required to burn off 1 knot Garlic Knots, Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.