Organic Macaroni & Cheese, Mild Cheddar

Publix Green Wise

Total Energy

270

kcal

70.28

% from carbs

17.94

% from protein

11.78

% from fats

In 71 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Macaroni & Cheese, Mild Cheddar

A typical serving 2.5 oz of Organic Macaroni & Cheese, Mild Cheddar (71 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Macaroni & Cheese, Mild Cheddar depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Organic Macaroni & Cheese, Mild Cheddar contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Macaroni & Cheese, Mild Cheddar depends on the ingredients exists in it. On average, 2.5 oz of Organic Macaroni & Cheese, Mild Cheddar (about 71 grams) contains approximately 12 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 47 grams of carbohydrates.

Organic Macaroni & Cheese, Mild Cheddar contains approximately 1 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 2.5 oz Organic Macaroni & Cheese, Mild Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.