Organic Macaroni & Cheese, Mild Cheddar
Publix Green Wise
17.94
% from protein70.28
% from carbs70.28
% from fatNutrition Facts
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Organic Macaroni & Cheese, Mild Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Organic Macaroni & Cheese, Mild Cheddar has 100 IU of Vitamin A.
- Organic Macaroni & Cheese, Mild Cheddar has 195mg of Calcium.
- Organic Macaroni & Cheese, Mild Cheddar has 520mg of Sodium, Na.
- Organic Macaroni & Cheese, Mild Cheddar has 0.72mg of Iron.
What is the calorie content of Organic Macaroni & Cheese, Mild Cheddar?
A typical serving 2.5 oz (71 grams) of Organic Macaroni & Cheese, Mild Cheddar contains approximately 270 calories.
You can check the exact calorie content by logging Organic Macaroni & Cheese, Mild Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Macaroni & Cheese, Mild Cheddar have?
The amount of fat in Organic Macaroni & Cheese, Mild Cheddar depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Organic Macaroni & Cheese, Mild Cheddar contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Macaroni & Cheese, Mild Cheddar have?
The protein content in Organic Macaroni & Cheese, Mild Cheddar depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Organic Macaroni & Cheese, Mild Cheddar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Macaroni & Cheese, Mild Cheddar, Download Nutribit app for healthier you!
How much sugar does a Organic Macaroni & Cheese, Mild Cheddar have?
On average, 2.5 oz (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Macaroni & Cheese, Mild Cheddar.
How Much carbohydrates (carbs) is in Organic Macaroni & Cheese, Mild Cheddar?
The amount of carbohydrates (carbs) in Organic Macaroni & Cheese, Mild Cheddar depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Macaroni & Cheese, Mild Cheddar.
How Much Fiber is in Organic Macaroni & Cheese, Mild Cheddar?
Organic Macaroni & Cheese, Mild Cheddar contains approximately 1 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Macaroni & Cheese, Mild Cheddar for healthier you!
What vitamins and minerals are in a Organic Macaroni & Cheese, Mild Cheddar?
Vitamins in Organic Macaroni & Cheese, Mild Cheddar:
Organic Macaroni & Cheese, Mild Cheddar contains following minerals:
General
Does Organic Macaroni & Cheese, Mild Cheddar contain caffeine?
Organic Macaroni & Cheese, Mild Cheddar does not contain any caffeine.
Does Organic Macaroni & Cheese, Mild Cheddar contain alcohol?
Organic Macaroni & Cheese, Mild Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Macaroni & Cheese, Mild Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Macaroni & Cheese, Mild Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Macaroni & Cheese, Mild Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Macaroni & Cheese, Mild Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Macaroni & Cheese, Mild Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Macaroni & Cheese, Mild Cheddar for free?
Yes! Since Organic Macaroni & Cheese, Mild Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Macaroni & Cheese, Mild Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Organic Macaroni & Cheese, Mild Cheddar and adds it to your daily hydration log. Simply log Organic Macaroni & Cheese, Mild Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Macaroni & Cheese, Mild Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Macaroni & Cheese, Mild Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Macaroni & Cheese, Mild Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Macaroni & Cheese, Mild Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Macaroni & Cheese, Mild Cheddar
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Macaroni & Cheese, Mild Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Macaroni & Cheese, Mild Cheddar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Macaroni & Cheese, Mild Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Macaroni & Cheese, Mild Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Macaroni & Cheese, Mild Cheddar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar enhances brain function and helps improve memory and focus.
Glucose from Organic Macaroni & Cheese, Mild Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Macaroni & Cheese, Mild Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Macaroni & Cheese, Mild Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Macaroni & Cheese, Mild Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Macaroni & Cheese, Mild Cheddar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Macaroni & Cheese, Mild Cheddar, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Macaroni & Cheese, Mild Cheddar supports building and repairing tissues.
Builds and repairs tissues in Organic Macaroni & Cheese, Mild Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Macaroni & Cheese, Mild Cheddar supports immune function.
Supports immune function in Organic Macaroni & Cheese, Mild Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Macaroni & Cheese, Mild Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Macaroni & Cheese, Mild Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Macaroni & Cheese, Mild Cheddar provides energy.
Provides energy in Organic Macaroni & Cheese, Mild Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Macaroni & Cheese, Mild Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Organic Macaroni & Cheese, Mild Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Macaroni & Cheese, Mild Cheddar helps in weight management.
Helps in weight management in Organic Macaroni & Cheese, Mild Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Macaroni & Cheese, Mild Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Macaroni & Cheese, Mild Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Macaroni & Cheese, Mild Cheddar supports bone health.
Supports bone health in Organic Macaroni & Cheese, Mild Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Macaroni & Cheese, Mild Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Macaroni & Cheese, Mild Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Organic Macaroni & Cheese, Mild Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Organic Macaroni & Cheese, Mild Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Macaroni & Cheese, Mild Cheddar supports bone health.
Calcium in Organic Macaroni & Cheese, Mild Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Macaroni & Cheese, Mild Cheddar supports muscle function.
Calcium in Organic Macaroni & Cheese, Mild Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Macaroni & Cheese, Mild Cheddar supports heart health.
Calcium in Organic Macaroni & Cheese, Mild Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Macaroni & Cheese, Mild Cheddar supports nerve transmission.
Calcium in Organic Macaroni & Cheese, Mild Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Macaroni & Cheese, Mild Cheddar supports blood clotting.
Calcium in Organic Macaroni & Cheese, Mild Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Macaroni & Cheese, Mild Cheddar supports hormonal secretion.
Calcium in Organic Macaroni & Cheese, Mild Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Macaroni & Cheese, Mild Cheddar supports weight management.
Calcium in Organic Macaroni & Cheese, Mild Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Macaroni & Cheese, Mild Cheddar supports dental health.
Calcium in Organic Macaroni & Cheese, Mild Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Macaroni & Cheese, Mild Cheddar supports blood pressure regulation.
Calcium in Organic Macaroni & Cheese, Mild Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Organic Macaroni & Cheese, Mild Cheddar supports fluid balance.
Maintains Fluid Balance in Organic Macaroni & Cheese, Mild Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Macaroni & Cheese, Mild Cheddar supports nerve function.
Supports Nerve Function in Organic Macaroni & Cheese, Mild Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Macaroni & Cheese, Mild Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Organic Macaroni & Cheese, Mild Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Macaroni & Cheese, Mild Cheddar supports muscle function.
Aids Muscle Function in Organic Macaroni & Cheese, Mild Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Macaroni & Cheese, Mild Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Organic Macaroni & Cheese, Mild Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Macaroni & Cheese, Mild Cheddar helps balance pH levels.
Balances pH Levels in Organic Macaroni & Cheese, Mild Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Macaroni & Cheese, Mild Cheddar supports bone health.
Supports Bone Health in Organic Macaroni & Cheese, Mild Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2.5 oz Organic Macaroni & Cheese, Mild Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.