Just Cherries

From The Heart of Nature!

7.41

% from protein

92.59

% from carbs

92.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Potassium, K 470 mg
10%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 20 g
40%

Protein 2 g
4%

Vitamin A 1250 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 26 mg

Iron 0.5 mg

Sugars, added 0 g

Just Cherries Nutrients FAQs

Nutrients

What is the calorie content of Just Cherries?

A typical serving 1 oz (28 grams) of Just Cherries contains approximately 100 calories.

You can check the exact calorie content by logging Just Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Just Cherries have?

The amount of fat in Just Cherries depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Just Cherries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Just Cherries have?

The protein content in Just Cherries depends on the ingredients exists in it. On average, 1 oz (28 grams) of Just Cherries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Just Cherries, Download Nutribit app for healthier you!

How much sugar does a Just Cherries have?

On average, 1 oz (28 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Cherries.

How Much carbohydrates (carbs) is in Just Cherries?

The amount of carbohydrates (carbs) in Just Cherries depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Just Cherries.

How Much Fiber is in Just Cherries?

Just Cherries contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Just Cherries for healthier you!

What vitamins and minerals are in a Just Cherries?

Vitamins in Just Cherries:

  • Vitamin A:Just Cherries has 1250 IU of Vitamin A.
  • Vitamin C:Just Cherries has 4.8 mg of Vitamin C.

Just Cherries contains following minerals:

  • Just Cherries has 26mg of Calcium.
  • Just Cherries has 470mg of Potassium, K.
  • Just Cherries has 0.54mg of Iron.

General

Does Just Cherries contain caffeine?

Just Cherries does not contain any caffeine.

Does Just Cherries contain alcohol?

Just Cherries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Just Cherries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Cherries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Just Cherries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Just Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Just Cherries for free?

Yes! Since Just Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Just Cherries with water tracking feature?

Nutribit automatically calculates the water content of Just Cherries and adds it to your daily hydration log. Simply log Just Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Just Cherries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Just Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Just Cherries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Just Cherries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Just Cherries

Vitamin A in Just Cherries supports eye health.

Vitamin A in Just Cherries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Just Cherries boosts immune function.

Vitamin A in Just Cherries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Just Cherries promotes healthy skin.

Vitamin A in Just Cherries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Just Cherries enhances reproductive health.

Vitamin A in Just Cherries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Just Cherries supports bone health.

Vitamin A in Just Cherries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Just Cherries reduces the risk of certain cancers.

Vitamin A in Just Cherries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Just Cherries promotes healthy development during pregnancy.

Vitamin A in Just Cherries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Just Cherries maintains healthy mucous membranes.

Vitamin A in Just Cherries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Just Cherries improves wound healing.

Vitamin A in Just Cherries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Just Cherries may reduce the risk of macular degeneration.

Vitamin A in Just Cherries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Just Cherries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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