Green Chile Kernels Pistachios

Heart of the Desert

13.87

% from protein

18.5

% from carbs

18.5

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 6 g
30%

Polyunsaturated 16 g

Monounsaturated 28 g

Sodium, Na 480 mg
20.9%

Potassium, K 1140 mg
24.3%

Total Carbohydrates 32 g
11.6%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4 mg

Sugars, added 0 g

Green Chile Kernels Pistachios Nutrients FAQs

Nutrients

What is the calorie content of Green Chile Kernels Pistachios?

A typical serving 0.25 cup without shells (28 grams) of Green Chile Kernels Pistachios contains approximately 160 calories.

You can check the exact calorie content by logging Green Chile Kernels Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Chile Kernels Pistachios have?

The amount of fat in Green Chile Kernels Pistachios depends on the ingredients and preparation method. On average, one serving 0.25 cup without shells (28 grams) of Green Chile Kernels Pistachios contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Chile Kernels Pistachios have?

The protein content in Green Chile Kernels Pistachios depends on the ingredients exists in it. On average, 0.25 cup without shells (28 grams) of Green Chile Kernels Pistachios contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Green Chile Kernels Pistachios, Download Nutribit app for healthier you!

How much sugar does a Green Chile Kernels Pistachios have?

On average, 0.25 cup without shells (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chile Kernels Pistachios.

How Much carbohydrates (carbs) is in Green Chile Kernels Pistachios?

The amount of carbohydrates (carbs) in Green Chile Kernels Pistachios depends on its serving size and preparation. On average, 0.25 cup without shells (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Chile Kernels Pistachios.

How Much Fiber is in Green Chile Kernels Pistachios?

Green Chile Kernels Pistachios contains approximately 3 grams of fiber in 0.25 cup without shells (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chile Kernels Pistachios for healthier you!

What vitamins and minerals are in a Green Chile Kernels Pistachios?

Green Chile Kernels Pistachios contains following minerals:

  • Green Chile Kernels Pistachios has 30mg of Calcium.
  • Green Chile Kernels Pistachios has 120mg of Sodium, Na.
  • Green Chile Kernels Pistachios has 285mg of Potassium, K.
  • Green Chile Kernels Pistachios has 1mg of Iron.

General

Does Green Chile Kernels Pistachios contain caffeine?

Green Chile Kernels Pistachios does not contain any caffeine.

Does Green Chile Kernels Pistachios contain alcohol?

Green Chile Kernels Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Chile Kernels Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chile Kernels Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Chile Kernels Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Chile Kernels Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chile Kernels Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Chile Kernels Pistachios for free?

Yes! Since Green Chile Kernels Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Chile Kernels Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Green Chile Kernels Pistachios and adds it to your daily hydration log. Simply log Green Chile Kernels Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Chile Kernels Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Chile Kernels Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Chile Kernels Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Chile Kernels Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Chile Kernels Pistachios

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup without shells Green Chile Kernels Pistachios

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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