Biscuit, Split Sausage, Egg & Cheese

Hot 'n' Ready

Total Energy

540

kcal

34.81

% from carbs

11.85

% from protein

53.33

% from fats

In 190 g

% daily value


Total Fat

32g

49.2%


Saturated

12g

60%


Trans Fats

4.5g


Cholesterol

130mg

43.3%


Sodium, Na

1400mg

60.9%



Total Carbohydrates

47g

17.1%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

16g

32%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit, Split Sausage, Egg & Cheese

A typical serving 1 sandwich of Biscuit, Split Sausage, Egg & Cheese (190 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit, Split Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (190 grams) of Biscuit, Split Sausage, Egg & Cheese contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit, Split Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Biscuit, Split Sausage, Egg & Cheese (about 190 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 190 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 190 grams) contains about 47 grams of carbohydrates.

Biscuit, Split Sausage, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich Biscuit, Split Sausage, Egg & Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.