Tornillos Cheese Flavored Corn Chips

Filler

Total Energy

210

kcal

34.95

% from carbs

3.88

% from protein

61.17

% from fats

In 35 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

18g

6.5%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tornillos Cheese Flavored Corn Chips

A typical serving 1 bag of Tornillos Cheese Flavored Corn Chips (35 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tornillos Cheese Flavored Corn Chips depends on the ingredients and preparation method. On average, one serving 1 bag (35 grams) of Tornillos Cheese Flavored Corn Chips contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tornillos Cheese Flavored Corn Chips depends on the ingredients exists in it. On average, 1 bag of Tornillos Cheese Flavored Corn Chips (about 35 grams) contains approximately 2 grams of protein.

On average, 1 bag (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 35 grams) contains about 18 grams of carbohydrates.

Tornillos Cheese Flavored Corn Chips contains approximately 0.5 grams of fiber in 1 bag (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bag Tornillos Cheese Flavored Corn Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.