Platanutres Plantain Chips with Garlic
Filler
2.7
% from protein48.65
% from carbs48.65
% from fatNutrition Facts
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Platanutres Plantain Chips with Garlic Nutrients FAQs
Nutrients
- Vitamin A:Platanutres Plantain Chips with Garlic has 850 IU of Vitamin A.
- Platanutres Plantain Chips with Garlic has 108mg of Sodium, Na.
- Platanutres Plantain Chips with Garlic has 196mg of Potassium, K.
- Platanutres Plantain Chips with Garlic has 0.2mg of Iron.
What is the calorie content of Platanutres Plantain Chips with Garlic?
A typical serving 1 oz (28 grams) of Platanutres Plantain Chips with Garlic contains approximately 150 calories.
You can check the exact calorie content by logging Platanutres Plantain Chips with Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Platanutres Plantain Chips with Garlic have?
The amount of fat in Platanutres Plantain Chips with Garlic depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Platanutres Plantain Chips with Garlic contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Platanutres Plantain Chips with Garlic have?
The protein content in Platanutres Plantain Chips with Garlic depends on the ingredients exists in it. On average, 1 oz (28 grams) of Platanutres Plantain Chips with Garlic contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Platanutres Plantain Chips with Garlic, Download Nutribit app for healthier you!
How much sugar does a Platanutres Plantain Chips with Garlic have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Platanutres Plantain Chips with Garlic.
How Much carbohydrates (carbs) is in Platanutres Plantain Chips with Garlic?
The amount of carbohydrates (carbs) in Platanutres Plantain Chips with Garlic depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Platanutres Plantain Chips with Garlic.
How Much Fiber is in Platanutres Plantain Chips with Garlic?
Platanutres Plantain Chips with Garlic contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Platanutres Plantain Chips with Garlic for healthier you!
What vitamins and minerals are in a Platanutres Plantain Chips with Garlic?
Vitamins in Platanutres Plantain Chips with Garlic:
Platanutres Plantain Chips with Garlic contains following minerals:
General
Does Platanutres Plantain Chips with Garlic contain caffeine?
Platanutres Plantain Chips with Garlic does not contain any caffeine.
Does Platanutres Plantain Chips with Garlic contain alcohol?
Platanutres Plantain Chips with Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Platanutres Plantain Chips with Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Platanutres Plantain Chips with Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Platanutres Plantain Chips with Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Platanutres Plantain Chips with Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Platanutres Plantain Chips with Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Platanutres Plantain Chips with Garlic for free?
Yes! Since Platanutres Plantain Chips with Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Platanutres Plantain Chips with Garlic with water tracking feature?
Nutribit automatically calculates the water content of Platanutres Plantain Chips with Garlic and adds it to your daily hydration log. Simply log Platanutres Plantain Chips with Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Platanutres Plantain Chips with Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Platanutres Plantain Chips with Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Platanutres Plantain Chips with Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Platanutres Plantain Chips with Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Platanutres Plantain Chips with Garlic
Vitamin A in Platanutres Plantain Chips with Garlic supports eye health.
Vitamin A in Platanutres Plantain Chips with Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Platanutres Plantain Chips with Garlic boosts immune function.
Vitamin A in Platanutres Plantain Chips with Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Platanutres Plantain Chips with Garlic promotes healthy skin.
Vitamin A in Platanutres Plantain Chips with Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Platanutres Plantain Chips with Garlic enhances reproductive health.
Vitamin A in Platanutres Plantain Chips with Garlic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Platanutres Plantain Chips with Garlic supports bone health.
Vitamin A in Platanutres Plantain Chips with Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Platanutres Plantain Chips with Garlic reduces the risk of certain cancers.
Vitamin A in Platanutres Plantain Chips with Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Platanutres Plantain Chips with Garlic promotes healthy development during pregnancy.
Vitamin A in Platanutres Plantain Chips with Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Platanutres Plantain Chips with Garlic maintains healthy mucous membranes.
Vitamin A in Platanutres Plantain Chips with Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Platanutres Plantain Chips with Garlic improves wound healing.
Vitamin A in Platanutres Plantain Chips with Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Platanutres Plantain Chips with Garlic may reduce the risk of macular degeneration.
Vitamin A in Platanutres Plantain Chips with Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Platanutres Plantain Chips with Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.