Wow Nuts

Reddi-Bulk

Total Energy

280

kcal

30.32

% from carbs

14.44

% from protein

55.23

% from fats

In 50 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wow Nuts

A typical serving 0.33 cup of Wow Nuts (50 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wow Nuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Wow Nuts contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wow Nuts depends on the ingredients exists in it. On average, 0.33 cup of Wow Nuts (about 50 grams) contains approximately 10 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 21 grams of carbohydrates.

Wow Nuts contains approximately 2 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.33 cup Wow Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.