Rye Sourdough Bread
Seattle Sourdough Baking Company
12.8
% from protein80
% from carbs80
% from fatNutrition Facts
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Rye Sourdough Bread Nutrients FAQs
Nutrients
- Rye Sourdough Bread has 52mg of Calcium.
- Rye Sourdough Bread has 210mg of Sodium, Na.
- Rye Sourdough Bread has 1.44mg of Iron.
What is the calorie content of Rye Sourdough Bread?
A typical serving 1 slice (49 grams) of Rye Sourdough Bread contains approximately 130 calories.
You can check the exact calorie content by logging Rye Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rye Sourdough Bread have?
The amount of fat in Rye Sourdough Bread depends on the ingredients and preparation method. On average, one serving 1 slice (49 grams) of Rye Sourdough Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rye Sourdough Bread have?
The protein content in Rye Sourdough Bread depends on the ingredients exists in it. On average, 1 slice (49 grams) of Rye Sourdough Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rye Sourdough Bread, Download Nutribit app for healthier you!
How much sugar does a Rye Sourdough Bread have?
On average, 1 slice (49 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Sourdough Bread.
How Much carbohydrates (carbs) is in Rye Sourdough Bread?
The amount of carbohydrates (carbs) in Rye Sourdough Bread depends on its serving size and preparation. On average, 1 slice (49 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rye Sourdough Bread.
How Much Fiber is in Rye Sourdough Bread?
Rye Sourdough Bread contains approximately 1 grams of fiber in 1 slice (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Sourdough Bread for healthier you!
What vitamins and minerals are in a Rye Sourdough Bread?
Rye Sourdough Bread contains following minerals:
General
Does Rye Sourdough Bread contain caffeine?
Rye Sourdough Bread does not contain any caffeine.
Does Rye Sourdough Bread contain alcohol?
Rye Sourdough Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rye Sourdough Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rye Sourdough Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rye Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rye Sourdough Bread for free?
Yes! Since Rye Sourdough Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rye Sourdough Bread with water tracking feature?
Nutribit automatically calculates the water content of Rye Sourdough Bread and adds it to your daily hydration log. Simply log Rye Sourdough Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rye Sourdough Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rye Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rye Sourdough Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rye Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rye Sourdough Bread
How to burn 130 calories?
The amount of exercise required to burn off 1 slice Rye Sourdough Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.