Health Meal, Nutritional Shake Mix, Cafe Latte

Herbalife

Total Energy

270

kcal

17.65

% from carbs

16.18

% from protein

66.18

% from fats

In 142 g

% daily value

Total Fat

20g

30.8%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

610mg

26.5%

Potassium, K

160mg

3.4%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

140mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Health Meal, Nutritional Shake Mix, Cafe Latte

A typical serving 1 tamale of Health Meal, Nutritional Shake Mix, Cafe Latte (142 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Health Meal, Nutritional Shake Mix, Cafe Latte depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Health Meal, Nutritional Shake Mix, Cafe Latte contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Health Meal, Nutritional Shake Mix, Cafe Latte depends on the ingredients exists in it. On average, 1 tamale of Health Meal, Nutritional Shake Mix, Cafe Latte (about 142 grams) contains approximately 11 grams of protein.

On average, 1 tamale (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tamale (about 142 grams) contains about 12 grams of carbohydrates.

Health Meal, Nutritional Shake Mix, Cafe Latte contains approximately 1 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 tamale Health Meal, Nutritional Shake Mix, Cafe Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.