Oven Roasted Chicken Wings with BBQ Dry Rub Seasoning Packet

Schwan's

Total Energy

180

kcal

18.08

% from carbs

36.16

% from protein

45.76

% from fats

In 64 g

% daily value


Total Fat

9g

13.8%


Saturated

2.5g

12.5%


Cholesterol

50mg

16.7%


Sodium, Na

670mg

29.1%



Total Carbohydrates

8g

2.9%


Sugars

2g

4%


Protein

16g

32%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Roasted Chicken Wings with BBQ Dry Rub Seasoning Packet

A typical serving 3 edible portion of Oven Roasted Chicken Wings with BBQ Dry Rub Seasoning Packet (64 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Roasted Chicken Wings with BBQ Dry Rub Seasoning Packet depends on the ingredients and preparation method. On average, one serving 3 edible portion (64 grams) of Oven Roasted Chicken Wings with BBQ Dry Rub Seasoning Packet contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Roasted Chicken Wings with BBQ Dry Rub Seasoning Packet depends on the ingredients exists in it. On average, 3 edible portion of Oven Roasted Chicken Wings with BBQ Dry Rub Seasoning Packet (about 64 grams) contains approximately 16 grams of protein.

On average, 3 edible portion (about 64 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 edible portion (about 64 grams) contains about 8 grams of carbohydrates.

Oven Roasted Chicken Wings with BBQ Dry Rub Seasoning Packet contains approximately 0 grams of fiber in 3 edible portion (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 3 edible portion Oven Roasted Chicken Wings with BBQ Dry Rub Seasoning Packet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.