Alec's Brownie Mix

Among Friends

Total Energy

100

kcal

77.19

% from carbs

7.02

% from protein

15.79

% from fats

In 27 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

115mg

5%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

2g

4%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alec's Brownie Mix

A typical serving 0.07 dry mix of Alec's Brownie Mix (27 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alec's Brownie Mix depends on the ingredients and preparation method. On average, one serving 0.07 dry mix (27 grams) of Alec's Brownie Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alec's Brownie Mix depends on the ingredients exists in it. On average, 0.07 dry mix of Alec's Brownie Mix (about 27 grams) contains approximately 2 grams of protein.

On average, 0.07 dry mix (about 27 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.07 dry mix (about 27 grams) contains about 22 grams of carbohydrates.

Alec's Brownie Mix contains approximately 2 grams of fiber in 0.07 dry mix (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.07 dry mix Alec's Brownie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.