Cheddar Penguins

A typical serving 52 crackers (30 grams) of Cheddar Penguins contains approximately 120 calories.

You can check the exact calorie content by logging Cheddar Penguins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cheddar Penguins depends on the ingredients and preparation method. On average, one serving 52 crackers (30 grams) of Cheddar Penguins contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Penguins depends on the ingredients exists in it. On average, 52 crackers (30 grams) of Cheddar Penguins contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Penguins, Download Nutribit app for healthier you!

On average, 52 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Penguins.

The amount of carbohydrates (carbs) in Cheddar Penguins depends on its serving size and preparation. On average, 52 crackers (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Penguins.

Cheddar Penguins contains approximately 1 grams of fiber in 52 crackers (30 grams).

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Cheddar Penguins contains following minerals:

• Cheddar Penguins has 26mg of Calcium.
• Cheddar Penguins has 180mg of Sodium, Na.
• Cheddar Penguins has 0.72mg of Iron.

Cheddar Penguins does not contain any caffeine.

Cheddar Penguins does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Penguins and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cheddar Penguins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Penguins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cheddar Penguins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cheddar Penguins and adds it to your daily hydration log. Simply log Cheddar Penguins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Penguins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cheddar Penguins data can be accessed offline in the Nutribit app anytime anywhere!