Cheddar Cheese & Salami Cheesewich
Foodhold USA
20.83
% from protein4.17
% from carbs4.17
% from fatNutrition Facts
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Cheddar Cheese & Salami Cheesewich Nutrients FAQs
Nutrients
- Vitamin D:Cheddar Cheese & Salami Cheesewich has 16 IU of Vitamin D.
- Cheddar Cheese & Salami Cheesewich has 350mg of Calcium.
- Cheddar Cheese & Salami Cheesewich has 820mg of Sodium, Na.
- Cheddar Cheese & Salami Cheesewich has 110mg of Potassium, K.
- Cheddar Cheese & Salami Cheesewich has 0.4mg of Iron.
What is the calorie content of Cheddar Cheese & Salami Cheesewich?
A typical serving 1 package (71 grams) of Cheddar Cheese & Salami Cheesewich contains approximately 280 calories.
You can check the exact calorie content by logging Cheddar Cheese & Salami Cheesewich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Cheese & Salami Cheesewich have?
The amount of fat in Cheddar Cheese & Salami Cheesewich depends on the ingredients and preparation method. On average, one serving 1 package (71 grams) of Cheddar Cheese & Salami Cheesewich contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Cheese & Salami Cheesewich have?
The protein content in Cheddar Cheese & Salami Cheesewich depends on the ingredients exists in it. On average, 1 package (71 grams) of Cheddar Cheese & Salami Cheesewich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Cheese & Salami Cheesewich, Download Nutribit app for healthier you!
How much sugar does a Cheddar Cheese & Salami Cheesewich have?
On average, 1 package (71 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese & Salami Cheesewich.
How Much carbohydrates (carbs) is in Cheddar Cheese & Salami Cheesewich?
The amount of carbohydrates (carbs) in Cheddar Cheese & Salami Cheesewich depends on its serving size and preparation. On average, 1 package (71 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Cheese & Salami Cheesewich.
How Much Fiber is in Cheddar Cheese & Salami Cheesewich?
Cheddar Cheese & Salami Cheesewich contains approximately 0 grams of fiber in 1 package (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese & Salami Cheesewich for healthier you!
What vitamins and minerals are in a Cheddar Cheese & Salami Cheesewich?
Vitamins in Cheddar Cheese & Salami Cheesewich:
Cheddar Cheese & Salami Cheesewich contains following minerals:
General
Does Cheddar Cheese & Salami Cheesewich contain caffeine?
Cheddar Cheese & Salami Cheesewich does not contain any caffeine.
Does Cheddar Cheese & Salami Cheesewich contain alcohol?
Cheddar Cheese & Salami Cheesewich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Cheese & Salami Cheesewich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese & Salami Cheesewich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Cheese & Salami Cheesewich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Cheese & Salami Cheesewich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese & Salami Cheesewich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Cheese & Salami Cheesewich for free?
Yes! Since Cheddar Cheese & Salami Cheesewich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Cheese & Salami Cheesewich with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Cheese & Salami Cheesewich and adds it to your daily hydration log. Simply log Cheddar Cheese & Salami Cheesewich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Cheese & Salami Cheesewich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese & Salami Cheesewich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Cheese & Salami Cheesewich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Cheese & Salami Cheesewich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Cheese & Salami Cheesewich
Protein in Cheddar Cheese & Salami Cheesewich supports building and repairing tissues.
Builds and repairs tissues in Cheddar Cheese & Salami Cheesewich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Cheese & Salami Cheesewich supports immune function.
Supports immune function in Cheddar Cheese & Salami Cheesewich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Cheese & Salami Cheesewich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Cheese & Salami Cheesewich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Cheese & Salami Cheesewich provides energy.
Provides energy in Cheddar Cheese & Salami Cheesewich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Cheese & Salami Cheesewich supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Cheese & Salami Cheesewich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Cheese & Salami Cheesewich helps in weight management.
Helps in weight management in Cheddar Cheese & Salami Cheesewich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Cheese & Salami Cheesewich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Cheese & Salami Cheesewich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Cheese & Salami Cheesewich supports bone health.
Supports bone health in Cheddar Cheese & Salami Cheesewich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Cheese & Salami Cheesewich improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Cheese & Salami Cheesewich is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Cheese & Salami Cheesewich regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Cheese & Salami Cheesewich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheddar Cheese & Salami Cheesewich supports bone health.
Calcium in Cheddar Cheese & Salami Cheesewich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar Cheese & Salami Cheesewich supports muscle function.
Calcium in Cheddar Cheese & Salami Cheesewich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar Cheese & Salami Cheesewich supports heart health.
Calcium in Cheddar Cheese & Salami Cheesewich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar Cheese & Salami Cheesewich supports nerve transmission.
Calcium in Cheddar Cheese & Salami Cheesewich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar Cheese & Salami Cheesewich supports blood clotting.
Calcium in Cheddar Cheese & Salami Cheesewich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar Cheese & Salami Cheesewich supports hormonal secretion.
Calcium in Cheddar Cheese & Salami Cheesewich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar Cheese & Salami Cheesewich supports weight management.
Calcium in Cheddar Cheese & Salami Cheesewich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar Cheese & Salami Cheesewich supports dental health.
Calcium in Cheddar Cheese & Salami Cheesewich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar Cheese & Salami Cheesewich supports blood pressure regulation.
Calcium in Cheddar Cheese & Salami Cheesewich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheddar Cheese & Salami Cheesewich supports fluid balance.
Maintains Fluid Balance in Cheddar Cheese & Salami Cheesewich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Cheese & Salami Cheesewich supports nerve function.
Supports Nerve Function in Cheddar Cheese & Salami Cheesewich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Cheese & Salami Cheesewich helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Cheese & Salami Cheesewich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Cheese & Salami Cheesewich supports muscle function.
Aids Muscle Function in Cheddar Cheese & Salami Cheesewich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Cheese & Salami Cheesewich aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Cheese & Salami Cheesewich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Cheese & Salami Cheesewich helps balance pH levels.
Balances pH Levels in Cheddar Cheese & Salami Cheesewich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Cheese & Salami Cheesewich supports bone health.
Supports Bone Health in Cheddar Cheese & Salami Cheesewich helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Cheddar Cheese & Salami Cheesewich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.