Egg Breakfast Burrito
Burrito Kitchens
19.86
% from protein39.72
% from carbs39.72
% from fatNutrition Facts
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Egg Breakfast Burrito Nutrients FAQs
Nutrients
- Vitamin A:Egg Breakfast Burrito has 750 IU of Vitamin A.
- Vitamin C:Egg Breakfast Burrito has 36 mg of Vitamin C.
- Egg Breakfast Burrito has 390mg of Calcium.
- Egg Breakfast Burrito has 590mg of Sodium, Na.
- Egg Breakfast Burrito has 1.8mg of Iron.
What is the calorie content of Egg Breakfast Burrito?
A typical serving 8 oz burrito (227 grams) of Egg Breakfast Burrito contains approximately 430 calories.
You can check the exact calorie content by logging Egg Breakfast Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Breakfast Burrito have?
The amount of fat in Egg Breakfast Burrito depends on the ingredients and preparation method. On average, one serving 8 oz burrito (227 grams) of Egg Breakfast Burrito contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Breakfast Burrito have?
The protein content in Egg Breakfast Burrito depends on the ingredients exists in it. On average, 8 oz burrito (227 grams) of Egg Breakfast Burrito contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Breakfast Burrito, Download Nutribit app for healthier you!
How much sugar does a Egg Breakfast Burrito have?
On average, 8 oz burrito (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Breakfast Burrito.
How Much carbohydrates (carbs) is in Egg Breakfast Burrito?
The amount of carbohydrates (carbs) in Egg Breakfast Burrito depends on its serving size and preparation. On average, 8 oz burrito (227 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Breakfast Burrito.
How Much Fiber is in Egg Breakfast Burrito?
Egg Breakfast Burrito contains approximately 3 grams of fiber in 8 oz burrito (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Breakfast Burrito for healthier you!
What vitamins and minerals are in a Egg Breakfast Burrito?
Vitamins in Egg Breakfast Burrito:
Egg Breakfast Burrito contains following minerals:
General
Does Egg Breakfast Burrito contain caffeine?
Egg Breakfast Burrito does not contain any caffeine.
Does Egg Breakfast Burrito contain alcohol?
Egg Breakfast Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Breakfast Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Breakfast Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Breakfast Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Breakfast Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Breakfast Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Breakfast Burrito for free?
Yes! Since Egg Breakfast Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Breakfast Burrito with water tracking feature?
Nutribit automatically calculates the water content of Egg Breakfast Burrito and adds it to your daily hydration log. Simply log Egg Breakfast Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Breakfast Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Breakfast Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Breakfast Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Breakfast Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Breakfast Burrito
Protein and Vitamin A in Egg Breakfast Burrito supports bone health.
Protein in Egg Breakfast Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Egg Breakfast Burrito contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Egg Breakfast Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg Breakfast Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg Breakfast Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg Breakfast Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg Breakfast Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg Breakfast Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg Breakfast Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg Breakfast Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg Breakfast Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg Breakfast Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg Breakfast Burrito enhances brain function and helps improve memory and focus.
Glucose from Egg Breakfast Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg Breakfast Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg Breakfast Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg Breakfast Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg Breakfast Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg Breakfast Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg Breakfast Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg Breakfast Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg Breakfast Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Egg Breakfast Burrito supports building and repairing tissues.
Builds and repairs tissues in Egg Breakfast Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Breakfast Burrito supports immune function.
Supports immune function in Egg Breakfast Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Breakfast Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Breakfast Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Breakfast Burrito provides energy.
Provides energy in Egg Breakfast Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Breakfast Burrito supports muscle growth and strength.
Supports muscle growth and strength in Egg Breakfast Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Breakfast Burrito helps in weight management.
Helps in weight management in Egg Breakfast Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Breakfast Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Breakfast Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Breakfast Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Breakfast Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Egg Breakfast Burrito regulates blood sugar levels.
Regulates blood sugar levels in Egg Breakfast Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Egg Breakfast Burrito supports eye health.
Vitamin A in Egg Breakfast Burrito is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Egg Breakfast Burrito boosts immune function.
Vitamin A in Egg Breakfast Burrito helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Egg Breakfast Burrito promotes healthy skin.
Vitamin A in Egg Breakfast Burrito supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Egg Breakfast Burrito enhances reproductive health.
Vitamin A in Egg Breakfast Burrito plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Egg Breakfast Burrito reduces the risk of certain cancers.
Vitamin A in Egg Breakfast Burrito helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Egg Breakfast Burrito promotes healthy development during pregnancy.
Vitamin A in Egg Breakfast Burrito is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Egg Breakfast Burrito maintains healthy mucous membranes.
Vitamin A in Egg Breakfast Burrito helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Egg Breakfast Burrito improves wound healing.
Vitamin A in Egg Breakfast Burrito promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Egg Breakfast Burrito may reduce the risk of macular degeneration.
Vitamin A in Egg Breakfast Burrito, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Egg Breakfast Burrito supports bone health.
Calcium in Egg Breakfast Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg Breakfast Burrito supports muscle function.
Calcium in Egg Breakfast Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg Breakfast Burrito supports heart health.
Calcium in Egg Breakfast Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg Breakfast Burrito supports nerve transmission.
Calcium in Egg Breakfast Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg Breakfast Burrito supports blood clotting.
Calcium in Egg Breakfast Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg Breakfast Burrito supports hormonal secretion.
Calcium in Egg Breakfast Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg Breakfast Burrito supports weight management.
Calcium in Egg Breakfast Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg Breakfast Burrito supports dental health.
Calcium in Egg Breakfast Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg Breakfast Burrito supports blood pressure regulation.
Calcium in Egg Breakfast Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg Breakfast Burrito supports fluid balance.
Maintains Fluid Balance in Egg Breakfast Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Breakfast Burrito supports nerve function.
Supports Nerve Function in Egg Breakfast Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Breakfast Burrito helps regulate blood pressure.
Regulates Blood Pressure in Egg Breakfast Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Breakfast Burrito supports muscle function.
Aids Muscle Function in Egg Breakfast Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Breakfast Burrito aids nutrient absorption.
Improves Nutrient Absorption in Egg Breakfast Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Breakfast Burrito helps balance pH levels.
Balances pH Levels in Egg Breakfast Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Breakfast Burrito supports bone health.
Supports Bone Health in Egg Breakfast Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 8 oz burrito Egg Breakfast Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.