Breakfast Burrito, Egg & Sausage
Don Miguel
17.54
% from protein35.09
% from carbs35.09
% from fatNutrition Facts
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Breakfast Burrito, Egg & Sausage Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Burrito, Egg & Sausage has 500 IU of Vitamin A.
- Vitamin C:Breakfast Burrito, Egg & Sausage has 3.6 mg of Vitamin C.
- Breakfast Burrito, Egg & Sausage has 195mg of Calcium.
- Breakfast Burrito, Egg & Sausage has 630mg of Sodium, Na.
- Breakfast Burrito, Egg & Sausage has 1.8mg of Iron.
What is the calorie content of Breakfast Burrito, Egg & Sausage?
A typical serving 1 burrito (198 grams) of Breakfast Burrito, Egg & Sausage contains approximately 460 calories.
You can check the exact calorie content by logging Breakfast Burrito, Egg & Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Burrito, Egg & Sausage have?
The amount of fat in Breakfast Burrito, Egg & Sausage depends on the ingredients and preparation method. On average, one serving 1 burrito (198 grams) of Breakfast Burrito, Egg & Sausage contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Burrito, Egg & Sausage have?
The protein content in Breakfast Burrito, Egg & Sausage depends on the ingredients exists in it. On average, 1 burrito (198 grams) of Breakfast Burrito, Egg & Sausage contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Burrito, Egg & Sausage, Download Nutribit app for healthier you!
How much sugar does a Breakfast Burrito, Egg & Sausage have?
On average, 1 burrito (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Burrito, Egg & Sausage.
How Much carbohydrates (carbs) is in Breakfast Burrito, Egg & Sausage?
The amount of carbohydrates (carbs) in Breakfast Burrito, Egg & Sausage depends on its serving size and preparation. On average, 1 burrito (198 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Burrito, Egg & Sausage.
How Much Fiber is in Breakfast Burrito, Egg & Sausage?
Breakfast Burrito, Egg & Sausage contains approximately 2 grams of fiber in 1 burrito (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Burrito, Egg & Sausage for healthier you!
What vitamins and minerals are in a Breakfast Burrito, Egg & Sausage?
Vitamins in Breakfast Burrito, Egg & Sausage:
Breakfast Burrito, Egg & Sausage contains following minerals:
General
Does Breakfast Burrito, Egg & Sausage contain caffeine?
Breakfast Burrito, Egg & Sausage does not contain any caffeine.
Does Breakfast Burrito, Egg & Sausage contain alcohol?
Breakfast Burrito, Egg & Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Burrito, Egg & Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Burrito, Egg & Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Burrito, Egg & Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Burrito, Egg & Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Burrito, Egg & Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Burrito, Egg & Sausage for free?
Yes! Since Breakfast Burrito, Egg & Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Burrito, Egg & Sausage with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Burrito, Egg & Sausage and adds it to your daily hydration log. Simply log Breakfast Burrito, Egg & Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Burrito, Egg & Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Burrito, Egg & Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Burrito, Egg & Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Burrito, Egg & Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Burrito, Egg & Sausage
Protein in Breakfast Burrito, Egg & Sausage supports building and repairing tissues.
Builds and repairs tissues in Breakfast Burrito, Egg & Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Burrito, Egg & Sausage supports immune function.
Supports immune function in Breakfast Burrito, Egg & Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Burrito, Egg & Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Burrito, Egg & Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Burrito, Egg & Sausage provides energy.
Provides energy in Breakfast Burrito, Egg & Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Burrito, Egg & Sausage supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Burrito, Egg & Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Burrito, Egg & Sausage helps in weight management.
Helps in weight management in Breakfast Burrito, Egg & Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Burrito, Egg & Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Burrito, Egg & Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Burrito, Egg & Sausage supports bone health.
Supports bone health in Breakfast Burrito, Egg & Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Burrito, Egg & Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Burrito, Egg & Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Burrito, Egg & Sausage regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Burrito, Egg & Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast Burrito, Egg & Sausage supports bone health.
Calcium in Breakfast Burrito, Egg & Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Burrito, Egg & Sausage supports muscle function.
Calcium in Breakfast Burrito, Egg & Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Burrito, Egg & Sausage supports heart health.
Calcium in Breakfast Burrito, Egg & Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Burrito, Egg & Sausage supports nerve transmission.
Calcium in Breakfast Burrito, Egg & Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Burrito, Egg & Sausage supports blood clotting.
Calcium in Breakfast Burrito, Egg & Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Burrito, Egg & Sausage supports hormonal secretion.
Calcium in Breakfast Burrito, Egg & Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Burrito, Egg & Sausage supports weight management.
Calcium in Breakfast Burrito, Egg & Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Burrito, Egg & Sausage supports dental health.
Calcium in Breakfast Burrito, Egg & Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Burrito, Egg & Sausage supports blood pressure regulation.
Calcium in Breakfast Burrito, Egg & Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Burrito, Egg & Sausage supports fluid balance.
Maintains Fluid Balance in Breakfast Burrito, Egg & Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Burrito, Egg & Sausage supports nerve function.
Supports Nerve Function in Breakfast Burrito, Egg & Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Burrito, Egg & Sausage helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Burrito, Egg & Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Burrito, Egg & Sausage supports muscle function.
Aids Muscle Function in Breakfast Burrito, Egg & Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Burrito, Egg & Sausage aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Burrito, Egg & Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Burrito, Egg & Sausage helps balance pH levels.
Balances pH Levels in Breakfast Burrito, Egg & Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Burrito, Egg & Sausage supports bone health.
Supports Bone Health in Breakfast Burrito, Egg & Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 burrito Breakfast Burrito, Egg & Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.