Rosemary Turkey Breast
H-E-B Natural
74.29
% from protein0
% from carbs0
% from fatNutrition Facts
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Rosemary Turkey Breast Nutrients FAQs
Nutrients
- Vitamin D:Rosemary Turkey Breast has 4 IU of Vitamin D.
- Rosemary Turkey Breast has 10mg of Calcium.
- Rosemary Turkey Breast has 440mg of Sodium, Na.
- Rosemary Turkey Breast has 160mg of Potassium, K.
- Rosemary Turkey Breast has 0.4mg of Iron.
What is the calorie content of Rosemary Turkey Breast?
A typical serving 2 oz (56 grams) of Rosemary Turkey Breast contains approximately 80 calories.
You can check the exact calorie content by logging Rosemary Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosemary Turkey Breast have?
The amount of fat in Rosemary Turkey Breast depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rosemary Turkey Breast contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosemary Turkey Breast have?
The protein content in Rosemary Turkey Breast depends on the ingredients exists in it. On average, 2 oz (56 grams) of Rosemary Turkey Breast contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Rosemary Turkey Breast, Download Nutribit app for healthier you!
How much sugar does a Rosemary Turkey Breast have?
On average, 2 oz (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Turkey Breast.
How Much carbohydrates (carbs) is in Rosemary Turkey Breast?
The amount of carbohydrates (carbs) in Rosemary Turkey Breast depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosemary Turkey Breast.
How Much Fiber is in Rosemary Turkey Breast?
Rosemary Turkey Breast contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Turkey Breast for healthier you!
What vitamins and minerals are in a Rosemary Turkey Breast?
Vitamins in Rosemary Turkey Breast:
Rosemary Turkey Breast contains following minerals:
General
Does Rosemary Turkey Breast contain caffeine?
Rosemary Turkey Breast does not contain any caffeine.
Does Rosemary Turkey Breast contain alcohol?
Rosemary Turkey Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosemary Turkey Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosemary Turkey Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosemary Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosemary Turkey Breast for free?
Yes! Since Rosemary Turkey Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosemary Turkey Breast with water tracking feature?
Nutribit automatically calculates the water content of Rosemary Turkey Breast and adds it to your daily hydration log. Simply log Rosemary Turkey Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosemary Turkey Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosemary Turkey Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosemary Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosemary Turkey Breast
Protein in Rosemary Turkey Breast supports building and repairing tissues.
Builds and repairs tissues in Rosemary Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rosemary Turkey Breast supports immune function.
Supports immune function in Rosemary Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rosemary Turkey Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rosemary Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rosemary Turkey Breast provides energy.
Provides energy in Rosemary Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rosemary Turkey Breast supports muscle growth and strength.
Supports muscle growth and strength in Rosemary Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rosemary Turkey Breast helps in weight management.
Helps in weight management in Rosemary Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rosemary Turkey Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rosemary Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rosemary Turkey Breast supports bone health.
Supports bone health in Rosemary Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rosemary Turkey Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Rosemary Turkey Breast is essential for the health and growth of hair, skin, and nails.
Protein in Rosemary Turkey Breast regulates blood sugar levels.
Regulates blood sugar levels in Rosemary Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rosemary Turkey Breast supports fluid balance.
Maintains Fluid Balance in Rosemary Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rosemary Turkey Breast supports nerve function.
Supports Nerve Function in Rosemary Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rosemary Turkey Breast helps regulate blood pressure.
Regulates Blood Pressure in Rosemary Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rosemary Turkey Breast supports muscle function.
Aids Muscle Function in Rosemary Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rosemary Turkey Breast aids nutrient absorption.
Improves Nutrient Absorption in Rosemary Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rosemary Turkey Breast helps balance pH levels.
Balances pH Levels in Rosemary Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rosemary Turkey Breast supports bone health.
Supports Bone Health in Rosemary Turkey Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Rosemary Turkey Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.