Turtle Bites, Salted Caramel

Nestle Turtles

Total Energy

250

kcal

45.67

% from carbs

4.72

% from protein

49.61

% from fats

In 49 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Trans Fats

0.1g


Cholesterol

5mg

1.7%


Sodium, Na

140mg

6.1%



Total Carbohydrates

29g

10.5%


Fiber

1g

3.6%


Sugars

23g

46%


Protein

3g

6%






Calcium, Ca

78mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turtle Bites, Salted Caramel

A typical serving 1 pouch of Turtle Bites, Salted Caramel (49 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turtle Bites, Salted Caramel depends on the ingredients and preparation method. On average, one serving 1 pouch (49 grams) of Turtle Bites, Salted Caramel contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turtle Bites, Salted Caramel depends on the ingredients exists in it. On average, 1 pouch of Turtle Bites, Salted Caramel (about 49 grams) contains approximately 3 grams of protein.

On average, 1 pouch (about 49 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 49 grams) contains about 29 grams of carbohydrates.

Turtle Bites, Salted Caramel contains approximately 1 grams of fiber in 1 pouch (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 pouch Turtle Bites, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.