Level 1, Blueberry Muffin

1st Phorm

Total Energy

140

kcal

19.72

% from carbs

67.61

% from protein

12.68

% from fats

In 37 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

65mg

21.7%


Sodium, Na

190mg

8.3%


Potassium, K

182mg

3.9%


Total Carbohydrates

7g

2.5%


Sugars

3g

6%


Protein

24g

48%






Calcium, Ca

214mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Level 1, Blueberry Muffin

A typical serving 1 scoop of Level 1, Blueberry Muffin (37 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Level 1, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 scoop (37 grams) of Level 1, Blueberry Muffin contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Level 1, Blueberry Muffin depends on the ingredients exists in it. On average, 1 scoop of Level 1, Blueberry Muffin (about 37 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 37 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 37 grams) contains about 7 grams of carbohydrates.

Level 1, Blueberry Muffin contains approximately grams of fiber in 1 scoop (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Level 1, Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.