Level 1, Blueberry Muffin
1st Phorm
67.61
% from protein19.72
% from carbs19.72
% from fatNutrition Facts
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Level 1, Blueberry Muffin Nutrients FAQs
Nutrients
- Level 1, Blueberry Muffin has 214mg of Calcium.
- Level 1, Blueberry Muffin has 190mg of Sodium, Na.
- Level 1, Blueberry Muffin has 182mg of Potassium, K.
What is the calorie content of Level 1, Blueberry Muffin?
A typical serving 1 scoop (37 grams) of Level 1, Blueberry Muffin contains approximately 140 calories.
You can check the exact calorie content by logging Level 1, Blueberry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Level 1, Blueberry Muffin have?
The amount of fat in Level 1, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 scoop (37 grams) of Level 1, Blueberry Muffin contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Level 1, Blueberry Muffin have?
The protein content in Level 1, Blueberry Muffin depends on the ingredients exists in it. On average, 1 scoop (37 grams) of Level 1, Blueberry Muffin contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Level 1, Blueberry Muffin, Download Nutribit app for healthier you!
How much sugar does a Level 1, Blueberry Muffin have?
On average, 1 scoop (37 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Level 1, Blueberry Muffin.
How Much carbohydrates (carbs) is in Level 1, Blueberry Muffin?
The amount of carbohydrates (carbs) in Level 1, Blueberry Muffin depends on its serving size and preparation. On average, 1 scoop (37 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Level 1, Blueberry Muffin.
How Much Fiber is in Level 1, Blueberry Muffin?
Level 1, Blueberry Muffin contains approximately 0 grams of fiber in 1 scoop (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Level 1, Blueberry Muffin for healthier you!
What vitamins and minerals are in a Level 1, Blueberry Muffin?
Level 1, Blueberry Muffin contains following minerals:
General
Does Level 1, Blueberry Muffin contain caffeine?
Level 1, Blueberry Muffin does not contain any caffeine.
Does Level 1, Blueberry Muffin contain alcohol?
Level 1, Blueberry Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Level 1, Blueberry Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Level 1, Blueberry Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Level 1, Blueberry Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Level 1, Blueberry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Level 1, Blueberry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Level 1, Blueberry Muffin for free?
Yes! Since Level 1, Blueberry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Level 1, Blueberry Muffin with water tracking feature?
Nutribit automatically calculates the water content of Level 1, Blueberry Muffin and adds it to your daily hydration log. Simply log Level 1, Blueberry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Level 1, Blueberry Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Level 1, Blueberry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Level 1, Blueberry Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Level 1, Blueberry Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Level 1, Blueberry Muffin
Protein in Level 1, Blueberry Muffin supports building and repairing tissues.
Builds and repairs tissues in Level 1, Blueberry Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Level 1, Blueberry Muffin supports immune function.
Supports immune function in Level 1, Blueberry Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Level 1, Blueberry Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Level 1, Blueberry Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Level 1, Blueberry Muffin provides energy.
Provides energy in Level 1, Blueberry Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Level 1, Blueberry Muffin supports muscle growth and strength.
Supports muscle growth and strength in Level 1, Blueberry Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Level 1, Blueberry Muffin helps in weight management.
Helps in weight management in Level 1, Blueberry Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Level 1, Blueberry Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Level 1, Blueberry Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Level 1, Blueberry Muffin supports bone health.
Supports bone health in Level 1, Blueberry Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Level 1, Blueberry Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Level 1, Blueberry Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Level 1, Blueberry Muffin regulates blood sugar levels.
Regulates blood sugar levels in Level 1, Blueberry Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Level 1, Blueberry Muffin supports bone health.
Calcium in Level 1, Blueberry Muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Level 1, Blueberry Muffin supports muscle function.
Calcium in Level 1, Blueberry Muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Level 1, Blueberry Muffin supports heart health.
Calcium in Level 1, Blueberry Muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Level 1, Blueberry Muffin supports nerve transmission.
Calcium in Level 1, Blueberry Muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Level 1, Blueberry Muffin supports blood clotting.
Calcium in Level 1, Blueberry Muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Level 1, Blueberry Muffin supports hormonal secretion.
Calcium in Level 1, Blueberry Muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Level 1, Blueberry Muffin supports weight management.
Calcium in Level 1, Blueberry Muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Level 1, Blueberry Muffin supports dental health.
Calcium in Level 1, Blueberry Muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Level 1, Blueberry Muffin supports blood pressure regulation.
Calcium in Level 1, Blueberry Muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 scoop Level 1, Blueberry Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.