Blueberry Muffin Level-1 Bar

1st Phorm

28.88

% from protein

28.88

% from carbs

28.88

% from fat
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Nutrition Facts

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Serving size
In 63 g(63g)
Amount per serving
Calories
270
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Polyunsaturated 3 g

Monounsaturated 3 g

Cholesterol 20 mg
6.7%

Sodium, Na 180 mg
7.8%

Potassium, K 75 mg
1.6%

Total Carbohydrates 20 g
7.3%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 0 mg

Iron 72 mg

Sugars, added 4 g

Blueberry Muffin Level-1 Bar Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Muffin Level-1 Bar?

A typical serving 1 bar (63 grams) of Blueberry Muffin Level-1 Bar contains approximately 270 calories.

You can check the exact calorie content by logging Blueberry Muffin Level-1 Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Muffin Level-1 Bar have?

The amount of fat in Blueberry Muffin Level-1 Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Blueberry Muffin Level-1 Bar contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Muffin Level-1 Bar have?

The protein content in Blueberry Muffin Level-1 Bar depends on the ingredients exists in it. On average, 1 bar (63 grams) of Blueberry Muffin Level-1 Bar contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Muffin Level-1 Bar, Download Nutribit app for healthier you!

How much sugar does a Blueberry Muffin Level-1 Bar have?

On average, 1 bar (63 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin Level-1 Bar.

How Much carbohydrates (carbs) is in Blueberry Muffin Level-1 Bar?

The amount of carbohydrates (carbs) in Blueberry Muffin Level-1 Bar depends on its serving size and preparation. On average, 1 bar (63 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Muffin Level-1 Bar.

How Much Fiber is in Blueberry Muffin Level-1 Bar?

Blueberry Muffin Level-1 Bar contains approximately 0 grams of fiber in 1 bar (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin Level-1 Bar for healthier you!

What vitamins and minerals are in a Blueberry Muffin Level-1 Bar?

Vitamins in Blueberry Muffin Level-1 Bar:

  • Vitamin D:Blueberry Muffin Level-1 Bar has 40 IU of Vitamin D.

Blueberry Muffin Level-1 Bar contains following minerals:

  • Blueberry Muffin Level-1 Bar has 180mg of Sodium, Na.
  • Blueberry Muffin Level-1 Bar has 75mg of Potassium, K.
  • Blueberry Muffin Level-1 Bar has 72mg of Iron.

General

Does Blueberry Muffin Level-1 Bar contain caffeine?

Blueberry Muffin Level-1 Bar does not contain any caffeine.

Does Blueberry Muffin Level-1 Bar contain alcohol?

Blueberry Muffin Level-1 Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Muffin Level-1 Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin Level-1 Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Muffin Level-1 Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Muffin Level-1 Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin Level-1 Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Muffin Level-1 Bar for free?

Yes! Since Blueberry Muffin Level-1 Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Muffin Level-1 Bar with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Muffin Level-1 Bar and adds it to your daily hydration log. Simply log Blueberry Muffin Level-1 Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Muffin Level-1 Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin Level-1 Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Muffin Level-1 Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Muffin Level-1 Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Muffin Level-1 Bar

Protein in Blueberry Muffin Level-1 Bar supports building and repairing tissues.

Builds and repairs tissues in Blueberry Muffin Level-1 Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Muffin Level-1 Bar supports immune function.

Supports immune function in Blueberry Muffin Level-1 Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Muffin Level-1 Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Muffin Level-1 Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Muffin Level-1 Bar provides energy.

Provides energy in Blueberry Muffin Level-1 Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Muffin Level-1 Bar supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Muffin Level-1 Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Muffin Level-1 Bar helps in weight management.

Helps in weight management in Blueberry Muffin Level-1 Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Muffin Level-1 Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Muffin Level-1 Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Muffin Level-1 Bar supports bone health.

Supports bone health in Blueberry Muffin Level-1 Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Muffin Level-1 Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Muffin Level-1 Bar is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Muffin Level-1 Bar regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Muffin Level-1 Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 1 bar Blueberry Muffin Level-1 Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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