Blueberry Muffin Level-1 Bar

1st Phorm

Total Energy

270

kcal

28.88

% from carbs

28.88

% from protein

42.24

% from fats

In 63 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Polyunsaturated

3g

Monounsaturated

3g

Cholesterol

20mg

6.7%

Sodium, Na

180mg

7.8%

Potassium, K

75mg

1.6%

Total Carbohydrates

20g

7.3%

Sugars

4g

8%

Protein

20g

40%

Iron, Fe

72mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Muffin Level-1 Bar

A typical serving 1 bar of Blueberry Muffin Level-1 Bar (63 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Muffin Level-1 Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Blueberry Muffin Level-1 Bar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Muffin Level-1 Bar depends on the ingredients exists in it. On average, 1 bar of Blueberry Muffin Level-1 Bar (about 63 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 63 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 20 grams of carbohydrates.

Blueberry Muffin Level-1 Bar contains approximately 0 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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1-Db Overdrive

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How to burn 270 calories?

The amount of exercise required to burn off 1 bar Blueberry Muffin Level-1 Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.