Peppermint Bark Level-1 Protein Bar

1st Phorm

Total Energy

260

kcal

27.84

% from carbs

29.3

% from protein

42.86

% from fats

In 63 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

4g

Cholesterol

25mg

8.3%

Sodium, Na

370mg

16.1%

Potassium, K

70mg

1.5%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

1mg

Iron, Fe

75mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppermint Bark Level-1 Protein Bar

A typical serving 1 bar of Peppermint Bark Level-1 Protein Bar (63 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppermint Bark Level-1 Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Peppermint Bark Level-1 Protein Bar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppermint Bark Level-1 Protein Bar depends on the ingredients exists in it. On average, 1 bar of Peppermint Bark Level-1 Protein Bar (about 63 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 63 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 19 grams of carbohydrates.

Peppermint Bark Level-1 Protein Bar contains approximately 1 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bar Peppermint Bark Level-1 Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.