Peppermint Bark Level-1 Protein Bar

1st Phorm

29.3

% from protein

27.84

% from carbs

27.84

% from fat
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Nutrition Facts

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Serving size
In 63 g(63g)
Amount per serving
Calories
260
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 4 g

Cholesterol 25 mg
8.3%

Sodium, Na 370 mg
16.1%

Potassium, K 70 mg
1.5%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 1 mg

Iron 75 mg

Sugars, added 3 g

Peppermint Bark Level-1 Protein Bar Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Bark Level-1 Protein Bar?

A typical serving 1 bar (63 grams) of Peppermint Bark Level-1 Protein Bar contains approximately 260 calories.

You can check the exact calorie content by logging Peppermint Bark Level-1 Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Bark Level-1 Protein Bar have?

The amount of fat in Peppermint Bark Level-1 Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Peppermint Bark Level-1 Protein Bar contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Bark Level-1 Protein Bar have?

The protein content in Peppermint Bark Level-1 Protein Bar depends on the ingredients exists in it. On average, 1 bar (63 grams) of Peppermint Bark Level-1 Protein Bar contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Bark Level-1 Protein Bar, Download Nutribit app for healthier you!

How much sugar does a Peppermint Bark Level-1 Protein Bar have?

On average, 1 bar (63 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Bark Level-1 Protein Bar.

How Much carbohydrates (carbs) is in Peppermint Bark Level-1 Protein Bar?

The amount of carbohydrates (carbs) in Peppermint Bark Level-1 Protein Bar depends on its serving size and preparation. On average, 1 bar (63 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Bark Level-1 Protein Bar.

How Much Fiber is in Peppermint Bark Level-1 Protein Bar?

Peppermint Bark Level-1 Protein Bar contains approximately 1 grams of fiber in 1 bar (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Bark Level-1 Protein Bar for healthier you!

What vitamins and minerals are in a Peppermint Bark Level-1 Protein Bar?

Vitamins in Peppermint Bark Level-1 Protein Bar:

  • Vitamin D:Peppermint Bark Level-1 Protein Bar has 4 IU of Vitamin D.

Peppermint Bark Level-1 Protein Bar contains following minerals:

  • Peppermint Bark Level-1 Protein Bar has 1mg of Calcium.
  • Peppermint Bark Level-1 Protein Bar has 370mg of Sodium, Na.
  • Peppermint Bark Level-1 Protein Bar has 70mg of Potassium, K.
  • Peppermint Bark Level-1 Protein Bar has 75mg of Iron.

General

Does Peppermint Bark Level-1 Protein Bar contain caffeine?

Peppermint Bark Level-1 Protein Bar does not contain any caffeine.

Does Peppermint Bark Level-1 Protein Bar contain alcohol?

Peppermint Bark Level-1 Protein Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Bark Level-1 Protein Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Bark Level-1 Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Bark Level-1 Protein Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Bark Level-1 Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Bark Level-1 Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Bark Level-1 Protein Bar for free?

Yes! Since Peppermint Bark Level-1 Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Bark Level-1 Protein Bar with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Bark Level-1 Protein Bar and adds it to your daily hydration log. Simply log Peppermint Bark Level-1 Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Bark Level-1 Protein Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Bark Level-1 Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Bark Level-1 Protein Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Bark Level-1 Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Bark Level-1 Protein Bar

Protein in Peppermint Bark Level-1 Protein Bar supports building and repairing tissues.

Builds and repairs tissues in Peppermint Bark Level-1 Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peppermint Bark Level-1 Protein Bar supports immune function.

Supports immune function in Peppermint Bark Level-1 Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peppermint Bark Level-1 Protein Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peppermint Bark Level-1 Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peppermint Bark Level-1 Protein Bar provides energy.

Provides energy in Peppermint Bark Level-1 Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peppermint Bark Level-1 Protein Bar supports muscle growth and strength.

Supports muscle growth and strength in Peppermint Bark Level-1 Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peppermint Bark Level-1 Protein Bar helps in weight management.

Helps in weight management in Peppermint Bark Level-1 Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peppermint Bark Level-1 Protein Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peppermint Bark Level-1 Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peppermint Bark Level-1 Protein Bar supports bone health.

Supports bone health in Peppermint Bark Level-1 Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peppermint Bark Level-1 Protein Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Peppermint Bark Level-1 Protein Bar is essential for the health and growth of hair, skin, and nails.

Protein in Peppermint Bark Level-1 Protein Bar regulates blood sugar levels.

Regulates blood sugar levels in Peppermint Bark Level-1 Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Peppermint Bark Level-1 Protein Bar supports fluid balance.

Maintains Fluid Balance in Peppermint Bark Level-1 Protein Bar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peppermint Bark Level-1 Protein Bar supports nerve function.

Supports Nerve Function in Peppermint Bark Level-1 Protein Bar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peppermint Bark Level-1 Protein Bar helps regulate blood pressure.

Regulates Blood Pressure in Peppermint Bark Level-1 Protein Bar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peppermint Bark Level-1 Protein Bar supports muscle function.

Aids Muscle Function in Peppermint Bark Level-1 Protein Bar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peppermint Bark Level-1 Protein Bar aids nutrient absorption.

Improves Nutrient Absorption in Peppermint Bark Level-1 Protein Bar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peppermint Bark Level-1 Protein Bar helps balance pH levels.

Balances pH Levels in Peppermint Bark Level-1 Protein Bar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peppermint Bark Level-1 Protein Bar supports bone health.

Supports Bone Health in Peppermint Bark Level-1 Protein Bar helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 bar Peppermint Bark Level-1 Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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