Vanilla Ice Cream Level-1

1st Phorm

Total Energy

150

kcal

16.33

% from carbs

65.31

% from protein

18.37

% from fats

In 37 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

140mg

6.1%

Potassium, K

143mg

3%

Total Carbohydrates

6g

2.2%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

190mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Ice Cream Level-1

A typical serving 1 scoop of Vanilla Ice Cream Level-1 (37 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Ice Cream Level-1 depends on the ingredients and preparation method. On average, one serving 1 scoop (37 grams) of Vanilla Ice Cream Level-1 contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Ice Cream Level-1 depends on the ingredients exists in it. On average, 1 scoop of Vanilla Ice Cream Level-1 (about 37 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 37 grams) contains about 6 grams of carbohydrates.

Vanilla Ice Cream Level-1 contains approximately grams of fiber in 1 scoop (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 scoop Vanilla Ice Cream Level-1

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.