Kippered Beef Steak
Trapper's Choice
66.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Kippered Beef Steak Nutrients FAQs
Nutrients
- Kippered Beef Steak has 460mg of Sodium, Na.
What is the calorie content of Kippered Beef Steak?
A typical serving 1 oz (28 grams) of Kippered Beef Steak contains approximately 60 calories.
You can check the exact calorie content by logging Kippered Beef Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kippered Beef Steak have?
The amount of fat in Kippered Beef Steak depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Kippered Beef Steak contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kippered Beef Steak have?
The protein content in Kippered Beef Steak depends on the ingredients exists in it. On average, 1 oz (28 grams) of Kippered Beef Steak contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kippered Beef Steak, Download Nutribit app for healthier you!
How much sugar does a Kippered Beef Steak have?
On average, 1 oz (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kippered Beef Steak.
How Much carbohydrates (carbs) is in Kippered Beef Steak?
The amount of carbohydrates (carbs) in Kippered Beef Steak depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kippered Beef Steak.
How Much Fiber is in Kippered Beef Steak?
Kippered Beef Steak contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kippered Beef Steak for healthier you!
What vitamins and minerals are in a Kippered Beef Steak?
Kippered Beef Steak contains following minerals:
General
Does Kippered Beef Steak contain caffeine?
Kippered Beef Steak does not contain any caffeine.
Does Kippered Beef Steak contain alcohol?
Kippered Beef Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kippered Beef Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kippered Beef Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kippered Beef Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kippered Beef Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kippered Beef Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kippered Beef Steak for free?
Yes! Since Kippered Beef Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kippered Beef Steak with water tracking feature?
Nutribit automatically calculates the water content of Kippered Beef Steak and adds it to your daily hydration log. Simply log Kippered Beef Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kippered Beef Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kippered Beef Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kippered Beef Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kippered Beef Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kippered Beef Steak
Protein in Kippered Beef Steak supports building and repairing tissues.
Builds and repairs tissues in Kippered Beef Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kippered Beef Steak supports immune function.
Supports immune function in Kippered Beef Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kippered Beef Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kippered Beef Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kippered Beef Steak provides energy.
Provides energy in Kippered Beef Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kippered Beef Steak supports muscle growth and strength.
Supports muscle growth and strength in Kippered Beef Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kippered Beef Steak helps in weight management.
Helps in weight management in Kippered Beef Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kippered Beef Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kippered Beef Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kippered Beef Steak supports bone health.
Supports bone health in Kippered Beef Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kippered Beef Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Kippered Beef Steak is essential for the health and growth of hair, skin, and nails.
Protein in Kippered Beef Steak regulates blood sugar levels.
Regulates blood sugar levels in Kippered Beef Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kippered Beef Steak supports fluid balance.
Maintains Fluid Balance in Kippered Beef Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kippered Beef Steak supports nerve function.
Supports Nerve Function in Kippered Beef Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kippered Beef Steak helps regulate blood pressure.
Regulates Blood Pressure in Kippered Beef Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kippered Beef Steak supports muscle function.
Aids Muscle Function in Kippered Beef Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kippered Beef Steak aids nutrient absorption.
Improves Nutrient Absorption in Kippered Beef Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kippered Beef Steak helps balance pH levels.
Balances pH Levels in Kippered Beef Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kippered Beef Steak supports bone health.
Supports Bone Health in Kippered Beef Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 oz Kippered Beef Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.