Red Colored Bell Peppers
Divine Flavor
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Red Colored Bell Peppers Nutrients FAQs
Nutrients
- Vitamin A:Red Colored Bell Peppers has 5150 IU of Vitamin A.
- Vitamin C:Red Colored Bell Peppers has 215.4 mg of Vitamin C.
- Red Colored Bell Peppers has 13mg of Calcium.
- Red Colored Bell Peppers has 7mg of Sodium, Na.
- Red Colored Bell Peppers has 0.72mg of Iron.
What is the calorie content of Red Colored Bell Peppers?
A typical serving 1 large bell pepper (164 grams) of Red Colored Bell Peppers contains approximately 51 calories.
You can check the exact calorie content by logging Red Colored Bell Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Colored Bell Peppers have?
The amount of fat in Red Colored Bell Peppers depends on the ingredients and preparation method. On average, one serving 1 large bell pepper (164 grams) of Red Colored Bell Peppers contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Colored Bell Peppers have?
The protein content in Red Colored Bell Peppers depends on the ingredients exists in it. On average, 1 large bell pepper (164 grams) of Red Colored Bell Peppers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Red Colored Bell Peppers, Download Nutribit app for healthier you!
How much sugar does a Red Colored Bell Peppers have?
On average, 1 large bell pepper (164 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Colored Bell Peppers.
How Much carbohydrates (carbs) is in Red Colored Bell Peppers?
The amount of carbohydrates (carbs) in Red Colored Bell Peppers depends on its serving size and preparation. On average, 1 large bell pepper (164 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Colored Bell Peppers.
How Much Fiber is in Red Colored Bell Peppers?
Red Colored Bell Peppers contains approximately 3 grams of fiber in 1 large bell pepper (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Colored Bell Peppers for healthier you!
What vitamins and minerals are in a Red Colored Bell Peppers?
Vitamins in Red Colored Bell Peppers:
Red Colored Bell Peppers contains following minerals:
General
Does Red Colored Bell Peppers contain caffeine?
Red Colored Bell Peppers does not contain any caffeine.
Does Red Colored Bell Peppers contain alcohol?
Red Colored Bell Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Colored Bell Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Colored Bell Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Colored Bell Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Colored Bell Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Colored Bell Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Colored Bell Peppers for free?
Yes! Since Red Colored Bell Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Colored Bell Peppers with water tracking feature?
Nutribit automatically calculates the water content of Red Colored Bell Peppers and adds it to your daily hydration log. Simply log Red Colored Bell Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Colored Bell Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Colored Bell Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Colored Bell Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Colored Bell Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Colored Bell Peppers
Vitamin A in Red Colored Bell Peppers supports eye health.
Vitamin A in Red Colored Bell Peppers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Red Colored Bell Peppers boosts immune function.
Vitamin A in Red Colored Bell Peppers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Red Colored Bell Peppers promotes healthy skin.
Vitamin A in Red Colored Bell Peppers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Red Colored Bell Peppers enhances reproductive health.
Vitamin A in Red Colored Bell Peppers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Red Colored Bell Peppers supports bone health.
Vitamin A in Red Colored Bell Peppers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Red Colored Bell Peppers reduces the risk of certain cancers.
Vitamin A in Red Colored Bell Peppers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Red Colored Bell Peppers promotes healthy development during pregnancy.
Vitamin A in Red Colored Bell Peppers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Red Colored Bell Peppers maintains healthy mucous membranes.
Vitamin A in Red Colored Bell Peppers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Red Colored Bell Peppers improves wound healing.
Vitamin A in Red Colored Bell Peppers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Red Colored Bell Peppers may reduce the risk of macular degeneration.
Vitamin A in Red Colored Bell Peppers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 51 calories?
The amount of exercise required to burn off 1 large bell pepper Red Colored Bell Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.