Bethlehem Bar, White Chocolate Raspberry Almonds

Granola Factory

Total Energy

230

kcal

50.82

% from carbs

4.92

% from protein

44.26

% from fats

In 53 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

130mg

5.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bethlehem Bar, White Chocolate Raspberry Almonds

A typical serving 1 bar of Bethlehem Bar, White Chocolate Raspberry Almonds (53 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bethlehem Bar, White Chocolate Raspberry Almonds depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Bethlehem Bar, White Chocolate Raspberry Almonds contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bethlehem Bar, White Chocolate Raspberry Almonds depends on the ingredients exists in it. On average, 1 bar of Bethlehem Bar, White Chocolate Raspberry Almonds (about 53 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 53 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 53 grams) contains about 31 grams of carbohydrates.

Bethlehem Bar, White Chocolate Raspberry Almonds contains approximately 2 grams of fiber in 1 bar (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Bethlehem Bar, White Chocolate Raspberry Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.