Oreo, Mint

Christie Oreo

Total Energy

240

kcal

65

% from carbs

5

% from protein

30

% from fats

In 125 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo, Mint

A typical serving 1 sandwich of Oreo, Mint (125 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo, Mint depends on the ingredients and preparation method. On average, one serving 1 sandwich (125 grams) of Oreo, Mint contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo, Mint depends on the ingredients exists in it. On average, 1 sandwich of Oreo, Mint (about 125 grams) contains approximately 3 grams of protein.

On average, 1 sandwich (about 125 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 125 grams) contains about 39 grams of carbohydrates.

Oreo, Mint contains approximately 1 grams of fiber in 1 sandwich (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 sandwich Oreo, Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.