Break Bar, Milk Chocolate Covered Wafer

Ideal Shape

Total Energy

110

kcal

27.59

% from carbs

10.34

% from protein

62.07

% from fats

In 21.5 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Sodium, Na

25mg

1.1%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Break Bar, Milk Chocolate Covered Wafer

A typical serving 1 bar of Break Bar, Milk Chocolate Covered Wafer (21.5 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Break Bar, Milk Chocolate Covered Wafer depends on the ingredients and preparation method. On average, one serving 1 bar (21.5 grams) of Break Bar, Milk Chocolate Covered Wafer contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Break Bar, Milk Chocolate Covered Wafer depends on the ingredients exists in it. On average, 1 bar of Break Bar, Milk Chocolate Covered Wafer (about 21.5 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 21.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 21.5 grams) contains about 8 grams of carbohydrates.

Break Bar, Milk Chocolate Covered Wafer contains approximately 0.5 grams of fiber in 1 bar (about 21.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 bar Break Bar, Milk Chocolate Covered Wafer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.