Wafer Bar, Chocolate covered Hazelnut
Marco Polo
5.23
% from protein41.83
% from carbs41.83
% from fatNutrition Facts
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Wafer Bar, Chocolate covered Hazelnut Nutrients FAQs
Nutrients
- Vitamin A:Wafer Bar, Chocolate covered Hazelnut has 100 IU of Vitamin A.
- Wafer Bar, Chocolate covered Hazelnut has 390mg of Calcium.
- Wafer Bar, Chocolate covered Hazelnut has 60mg of Sodium, Na.
What is the calorie content of Wafer Bar, Chocolate covered Hazelnut?
A typical serving 1 piece (34 grams) of Wafer Bar, Chocolate covered Hazelnut contains approximately 160 calories.
You can check the exact calorie content by logging Wafer Bar, Chocolate covered Hazelnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer Bar, Chocolate covered Hazelnut have?
The amount of fat in Wafer Bar, Chocolate covered Hazelnut depends on the ingredients and preparation method. On average, one serving 1 piece (34 grams) of Wafer Bar, Chocolate covered Hazelnut contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer Bar, Chocolate covered Hazelnut have?
The protein content in Wafer Bar, Chocolate covered Hazelnut depends on the ingredients exists in it. On average, 1 piece (34 grams) of Wafer Bar, Chocolate covered Hazelnut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer Bar, Chocolate covered Hazelnut, Download Nutribit app for healthier you!
How much sugar does a Wafer Bar, Chocolate covered Hazelnut have?
On average, 1 piece (34 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Bar, Chocolate covered Hazelnut.
How Much carbohydrates (carbs) is in Wafer Bar, Chocolate covered Hazelnut?
The amount of carbohydrates (carbs) in Wafer Bar, Chocolate covered Hazelnut depends on its serving size and preparation. On average, 1 piece (34 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer Bar, Chocolate covered Hazelnut.
How Much Fiber is in Wafer Bar, Chocolate covered Hazelnut?
Wafer Bar, Chocolate covered Hazelnut contains approximately 0.5 grams of fiber in 1 piece (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Bar, Chocolate covered Hazelnut for healthier you!
What vitamins and minerals are in a Wafer Bar, Chocolate covered Hazelnut?
Vitamins in Wafer Bar, Chocolate covered Hazelnut:
Wafer Bar, Chocolate covered Hazelnut contains following minerals:
General
Does Wafer Bar, Chocolate covered Hazelnut contain caffeine?
Wafer Bar, Chocolate covered Hazelnut does not contain any caffeine.
Does Wafer Bar, Chocolate covered Hazelnut contain alcohol?
Wafer Bar, Chocolate covered Hazelnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer Bar, Chocolate covered Hazelnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Bar, Chocolate covered Hazelnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer Bar, Chocolate covered Hazelnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer Bar, Chocolate covered Hazelnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Bar, Chocolate covered Hazelnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer Bar, Chocolate covered Hazelnut for free?
Yes! Since Wafer Bar, Chocolate covered Hazelnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer Bar, Chocolate covered Hazelnut with water tracking feature?
Nutribit automatically calculates the water content of Wafer Bar, Chocolate covered Hazelnut and adds it to your daily hydration log. Simply log Wafer Bar, Chocolate covered Hazelnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer Bar, Chocolate covered Hazelnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer Bar, Chocolate covered Hazelnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer Bar, Chocolate covered Hazelnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer Bar, Chocolate covered Hazelnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer Bar, Chocolate covered Hazelnut
Calcium in Wafer Bar, Chocolate covered Hazelnut supports bone health.
Calcium in Wafer Bar, Chocolate covered Hazelnut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wafer Bar, Chocolate covered Hazelnut supports muscle function.
Calcium in Wafer Bar, Chocolate covered Hazelnut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wafer Bar, Chocolate covered Hazelnut supports heart health.
Calcium in Wafer Bar, Chocolate covered Hazelnut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wafer Bar, Chocolate covered Hazelnut supports nerve transmission.
Calcium in Wafer Bar, Chocolate covered Hazelnut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wafer Bar, Chocolate covered Hazelnut supports blood clotting.
Calcium in Wafer Bar, Chocolate covered Hazelnut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wafer Bar, Chocolate covered Hazelnut supports hormonal secretion.
Calcium in Wafer Bar, Chocolate covered Hazelnut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wafer Bar, Chocolate covered Hazelnut supports weight management.
Calcium in Wafer Bar, Chocolate covered Hazelnut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wafer Bar, Chocolate covered Hazelnut supports dental health.
Calcium in Wafer Bar, Chocolate covered Hazelnut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wafer Bar, Chocolate covered Hazelnut supports blood pressure regulation.
Calcium in Wafer Bar, Chocolate covered Hazelnut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Wafer Bar, Chocolate covered Hazelnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.