Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate

Ideal Shape

24.92

% from protein

49.84

% from carbs

49.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Sodium, Na 200 mg
8.7%

Potassium, K 40 mg
0.9%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 10 g
20%

Vitamin A 1000 IU

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Vitamin C 12 mg

Calcium 260 mg

Iron 3.6 mg

Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate?

A typical serving 1 bar (40 grams) of Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate have?

The amount of fat in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate have?

The protein content in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate depends on the ingredients exists in it. On average, 1 bar (40 grams) of Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate, Download Nutribit app for healthier you!

How much sugar does a Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate have?

On average, 1 bar (40 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate.

How Much carbohydrates (carbs) is in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate?

The amount of carbohydrates (carbs) in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate.

How Much Fiber is in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate?

Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate contains approximately 5 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate for healthier you!

What vitamins and minerals are in a Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate?

Vitamins in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate:

  • Vitamin A:Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate has 1000 IU of Vitamin A.
  • Vitamin C:Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate has 12 mg of Vitamin C.
  • Vitamin D:Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate has 160 IU of Vitamin D.

Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate contains following minerals:

  • Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate has 260mg of Calcium.
  • Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate has 200mg of Sodium, Na.
  • Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate has 40mg of Potassium, K.
  • Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate has 3.6mg of Iron.

General

Does Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate contain caffeine?

Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate does not contain any caffeine.

Does Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate contain alcohol?

Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate for free?

Yes! Since Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate and adds it to your daily hydration log. Simply log Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate

Protein, Vitamin A and Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports bone health.

  • Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports building and repairing tissues.

Builds and repairs tissues in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports immune function.

Supports immune function in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate provides energy.

Provides energy in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps in weight management.

Helps in weight management in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports digestion.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports heart health.

Soluble fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate aids in weight management.

Fiber-rich foods in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate regulates blood sugar.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate promotes gut health.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate lowers the risk of colon cancer.

A high-fiber diet from Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is linked to a reduced risk of colon cancer.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate improves skin health.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps lower blood pressure.

Adequate fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate boosts immune function.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate reduces the risk of type 2 diabetes.

Fiber in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports eye health.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate boosts immune function.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate promotes healthy skin.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate enhances reproductive health.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate reduces the risk of certain cancers.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate promotes healthy development during pregnancy.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate maintains healthy mucous membranes.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate improves wound healing.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate may reduce the risk of macular degeneration.

Vitamin A in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate boosts the immune system

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate improves muscle function

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate promotes cardiovascular health

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports mental health

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate aids in weight management

Studies suggest Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate improves insulin sensitivity

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports prenatal health

Vitamin D in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports bone health.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports muscle function.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports heart health.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports nerve transmission.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports blood clotting.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports hormonal secretion.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports weight management.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports dental health.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate supports blood pressure regulation.

Calcium in Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Ideal Bar, Naturally Flavored Snack Bars, Double Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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