Double Chocolate Brownies

Ideal Protein

Total Energy

190

kcal

46.73

% from carbs

28.04

% from protein

25.23

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

25g

9.1%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

1950mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Chocolate Brownies

A typical serving 1 brownie of Double Chocolate Brownies (60 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Chocolate Brownies depends on the ingredients and preparation method. On average, one serving 1 brownie (60 grams) of Double Chocolate Brownies contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Chocolate Brownies depends on the ingredients exists in it. On average, 1 brownie of Double Chocolate Brownies (about 60 grams) contains approximately 15 grams of protein.

On average, 1 brownie (about 60 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 60 grams) contains about 25 grams of carbohydrates.

Double Chocolate Brownies contains approximately 10 grams of fiber in 1 brownie (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 brownie Double Chocolate Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.