Ideal Bar, S'mores

Ideal Shape

Total Energy

140

kcal

51.28

% from carbs

25.64

% from protein

23.08

% from fats

In 40 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Sodium, Na

200mg

8.7%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ideal Bar, S'mores

A typical serving 1 bar of Ideal Bar, S'mores (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ideal Bar, S'mores depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Ideal Bar, S'mores contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ideal Bar, S'mores depends on the ingredients exists in it. On average, 1 bar of Ideal Bar, S'mores (about 40 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 40 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 20 grams of carbohydrates.

Ideal Bar, S'mores contains approximately 5 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Ideal Bar, S'mores

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.