Couscous Shape

Skinny Pasta

Total Energy

10

kcal

100

% from carbs

0

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

3mg

0.1%

Total Carbohydrates

5g

1.8%

Fiber

5g

17.9%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Couscous Shape

A typical serving 0.5 bag of Couscous Shape (100 grams) contains approximately 10 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Couscous Shape depends on the ingredients and preparation method. On average, one serving 0.5 bag (100 grams) of Couscous Shape contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Couscous Shape depends on the ingredients exists in it. On average, 0.5 bag of Couscous Shape (about 100 grams) contains approximately 0 grams of protein.

On average, 0.5 bag (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 100 grams) contains about 5 grams of carbohydrates.

Couscous Shape contains approximately 5 grams of fiber in 0.5 bag (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 10 calories?

The amount of exercise required to burn off 0.5 bag Couscous Shape

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.