Onion Chips Sea Salt
Bulk Foods
5.59
% from protein50.35
% from carbs50.35
% from fatNutrition Facts
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Onion Chips Sea Salt Nutrients FAQs
Nutrients
- Onion Chips Sea Salt has 18mg of Calcium.
- Onion Chips Sea Salt has 50mg of Sodium, Na.
- Onion Chips Sea Salt has 274mg of Potassium, K.
What is the calorie content of Onion Chips Sea Salt?
A typical serving 0.5 cup (30 grams) of Onion Chips Sea Salt contains approximately 150 calories.
You can check the exact calorie content by logging Onion Chips Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Chips Sea Salt have?
The amount of fat in Onion Chips Sea Salt depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Onion Chips Sea Salt contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Chips Sea Salt have?
The protein content in Onion Chips Sea Salt depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Onion Chips Sea Salt contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Chips Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Onion Chips Sea Salt have?
On average, 0.5 cup (30 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Chips Sea Salt.
How Much carbohydrates (carbs) is in Onion Chips Sea Salt?
The amount of carbohydrates (carbs) in Onion Chips Sea Salt depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Chips Sea Salt.
How Much Fiber is in Onion Chips Sea Salt?
Onion Chips Sea Salt contains approximately 8 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Chips Sea Salt for healthier you!
What vitamins and minerals are in a Onion Chips Sea Salt?
Onion Chips Sea Salt contains following minerals:
General
Does Onion Chips Sea Salt contain caffeine?
Onion Chips Sea Salt does not contain any caffeine.
Does Onion Chips Sea Salt contain alcohol?
Onion Chips Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Chips Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Chips Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Chips Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Chips Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Chips Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Chips Sea Salt for free?
Yes! Since Onion Chips Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Chips Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Onion Chips Sea Salt and adds it to your daily hydration log. Simply log Onion Chips Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Chips Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Chips Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Chips Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Chips Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Chips Sea Salt
Fiber in Onion Chips Sea Salt supports digestion.
Fiber in Onion Chips Sea Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Onion Chips Sea Salt supports heart health.
Soluble fiber in Onion Chips Sea Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Onion Chips Sea Salt aids in weight management.
Fiber-rich foods in Onion Chips Sea Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Onion Chips Sea Salt regulates blood sugar.
Fiber in Onion Chips Sea Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Onion Chips Sea Salt promotes gut health.
Fiber in Onion Chips Sea Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Onion Chips Sea Salt lowers the risk of colon cancer.
A high-fiber diet from Onion Chips Sea Salt is linked to a reduced risk of colon cancer.
Fiber in Onion Chips Sea Salt improves skin health.
Fiber in Onion Chips Sea Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Onion Chips Sea Salt helps lower blood pressure.
Adequate fiber in Onion Chips Sea Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Onion Chips Sea Salt boosts immune function.
Fiber in Onion Chips Sea Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Onion Chips Sea Salt reduces the risk of type 2 diabetes.
Fiber in Onion Chips Sea Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Onion Chips Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.