Dry Beetroot Chips
Bulk Foods
6.82
% from protein31.82
% from carbs31.82
% from fatNutrition Facts
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Dry Beetroot Chips Nutrients FAQs
Nutrients
- Dry Beetroot Chips has 52mg of Calcium.
- Dry Beetroot Chips has 100mg of Sodium, Na.
- Dry Beetroot Chips has 2.7mg of Iron.
What is the calorie content of Dry Beetroot Chips?
A typical serving 0.5 cup (30 grams) of Dry Beetroot Chips contains approximately 170 calories.
You can check the exact calorie content by logging Dry Beetroot Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Beetroot Chips have?
The amount of fat in Dry Beetroot Chips depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Dry Beetroot Chips contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Beetroot Chips have?
The protein content in Dry Beetroot Chips depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Dry Beetroot Chips contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Beetroot Chips, Download Nutribit app for healthier you!
How much sugar does a Dry Beetroot Chips have?
On average, 0.5 cup (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Beetroot Chips.
How Much carbohydrates (carbs) is in Dry Beetroot Chips?
The amount of carbohydrates (carbs) in Dry Beetroot Chips depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Beetroot Chips.
How Much Fiber is in Dry Beetroot Chips?
Dry Beetroot Chips contains approximately 5 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Beetroot Chips for healthier you!
What vitamins and minerals are in a Dry Beetroot Chips?
Dry Beetroot Chips contains following minerals:
General
Does Dry Beetroot Chips contain caffeine?
Dry Beetroot Chips does not contain any caffeine.
Does Dry Beetroot Chips contain alcohol?
Dry Beetroot Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Beetroot Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Beetroot Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Beetroot Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Beetroot Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Beetroot Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Beetroot Chips for free?
Yes! Since Dry Beetroot Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Beetroot Chips with water tracking feature?
Nutribit automatically calculates the water content of Dry Beetroot Chips and adds it to your daily hydration log. Simply log Dry Beetroot Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Beetroot Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Beetroot Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Beetroot Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Beetroot Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Beetroot Chips
Fiber in Dry Beetroot Chips supports digestion.
Fiber in Dry Beetroot Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Beetroot Chips supports heart health.
Soluble fiber in Dry Beetroot Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dry Beetroot Chips aids in weight management.
Fiber-rich foods in Dry Beetroot Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Beetroot Chips regulates blood sugar.
Fiber in Dry Beetroot Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dry Beetroot Chips promotes gut health.
Fiber in Dry Beetroot Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Beetroot Chips lowers the risk of colon cancer.
A high-fiber diet from Dry Beetroot Chips is linked to a reduced risk of colon cancer.
Fiber in Dry Beetroot Chips improves skin health.
Fiber in Dry Beetroot Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dry Beetroot Chips helps lower blood pressure.
Adequate fiber in Dry Beetroot Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Beetroot Chips boosts immune function.
Fiber in Dry Beetroot Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Beetroot Chips reduces the risk of type 2 diabetes.
Fiber in Dry Beetroot Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Dry Beetroot Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.