Salted Waffle Pretzels
Bulk Foods
10.26
% from protein82.05
% from carbs82.05
% from fatNutrition Facts
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Salted Waffle Pretzels Nutrients FAQs
Nutrients
- Salted Waffle Pretzels has 11mg of Calcium.
- Salted Waffle Pretzels has 410mg of Sodium, Na.
- Salted Waffle Pretzels has 64mg of Potassium, K.
- Salted Waffle Pretzels has 2mg of Iron.
What is the calorie content of Salted Waffle Pretzels?
A typical serving 16 pcs (30 grams) of Salted Waffle Pretzels contains approximately 120 calories.
You can check the exact calorie content by logging Salted Waffle Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Waffle Pretzels have?
The amount of fat in Salted Waffle Pretzels depends on the ingredients and preparation method. On average, one serving 16 pcs (30 grams) of Salted Waffle Pretzels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Waffle Pretzels have?
The protein content in Salted Waffle Pretzels depends on the ingredients exists in it. On average, 16 pcs (30 grams) of Salted Waffle Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Waffle Pretzels, Download Nutribit app for healthier you!
How much sugar does a Salted Waffle Pretzels have?
On average, 16 pcs (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Waffle Pretzels.
How Much carbohydrates (carbs) is in Salted Waffle Pretzels?
The amount of carbohydrates (carbs) in Salted Waffle Pretzels depends on its serving size and preparation. On average, 16 pcs (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Waffle Pretzels.
How Much Fiber is in Salted Waffle Pretzels?
Salted Waffle Pretzels contains approximately 1 grams of fiber in 16 pcs (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Waffle Pretzels for healthier you!
What vitamins and minerals are in a Salted Waffle Pretzels?
Salted Waffle Pretzels contains following minerals:
General
Does Salted Waffle Pretzels contain caffeine?
Salted Waffle Pretzels does not contain any caffeine.
Does Salted Waffle Pretzels contain alcohol?
Salted Waffle Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Waffle Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Waffle Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Waffle Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Waffle Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Waffle Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Waffle Pretzels for free?
Yes! Since Salted Waffle Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Waffle Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Salted Waffle Pretzels and adds it to your daily hydration log. Simply log Salted Waffle Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Waffle Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Waffle Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Waffle Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Waffle Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Waffle Pretzels
Sodium, Na in Salted Waffle Pretzels supports fluid balance.
Maintains Fluid Balance in Salted Waffle Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salted Waffle Pretzels supports nerve function.
Supports Nerve Function in Salted Waffle Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salted Waffle Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Salted Waffle Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salted Waffle Pretzels supports muscle function.
Aids Muscle Function in Salted Waffle Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salted Waffle Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Salted Waffle Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salted Waffle Pretzels helps balance pH levels.
Balances pH Levels in Salted Waffle Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salted Waffle Pretzels supports bone health.
Supports Bone Health in Salted Waffle Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 16 pcs Salted Waffle Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.