Lemon Flavored Yogurt Pretzels

Bulk Foods

4.28

% from protein

62.03

% from carbs

62.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.4 g(4g)
Amount per serving
Calories
21.1
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.8 g
3.9%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 16.7 mg
0.7%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.1 g
0.4%

Sugars 1.9 g
3.8%

Protein 0.2 g
0.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 2.9 mg

Iron 0 mg

Lemon Flavored Yogurt Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Lemon Flavored Yogurt Pretzels?

A typical serving 9 pretzels (40 grams) of Lemon Flavored Yogurt Pretzels contains approximately 190 calories.

You can check the exact calorie content by logging Lemon Flavored Yogurt Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Flavored Yogurt Pretzels have?

The amount of fat in Lemon Flavored Yogurt Pretzels depends on the ingredients and preparation method. On average, one serving 9 pretzels (40 grams) of Lemon Flavored Yogurt Pretzels contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Flavored Yogurt Pretzels have?

The protein content in Lemon Flavored Yogurt Pretzels depends on the ingredients exists in it. On average, 9 pretzels (40 grams) of Lemon Flavored Yogurt Pretzels contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Flavored Yogurt Pretzels, Download Nutribit app for healthier you!

How much sugar does a Lemon Flavored Yogurt Pretzels have?

On average, 9 pretzels (40 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Flavored Yogurt Pretzels.

How Much carbohydrates (carbs) is in Lemon Flavored Yogurt Pretzels?

The amount of carbohydrates (carbs) in Lemon Flavored Yogurt Pretzels depends on its serving size and preparation. On average, 9 pretzels (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Flavored Yogurt Pretzels.

How Much Fiber is in Lemon Flavored Yogurt Pretzels?

Lemon Flavored Yogurt Pretzels contains approximately 1 grams of fiber in 9 pretzels (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Flavored Yogurt Pretzels for healthier you!

What vitamins and minerals are in a Lemon Flavored Yogurt Pretzels?

Lemon Flavored Yogurt Pretzels contains following minerals:

  • Lemon Flavored Yogurt Pretzels has 26mg of Calcium.
  • Lemon Flavored Yogurt Pretzels has 150mg of Sodium, Na.

General

Does Lemon Flavored Yogurt Pretzels contain caffeine?

Lemon Flavored Yogurt Pretzels does not contain any caffeine.

Does Lemon Flavored Yogurt Pretzels contain alcohol?

Lemon Flavored Yogurt Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Flavored Yogurt Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Flavored Yogurt Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Flavored Yogurt Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Flavored Yogurt Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Flavored Yogurt Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Flavored Yogurt Pretzels for free?

Yes! Since Lemon Flavored Yogurt Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Flavored Yogurt Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Lemon Flavored Yogurt Pretzels and adds it to your daily hydration log. Simply log Lemon Flavored Yogurt Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Flavored Yogurt Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Flavored Yogurt Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Flavored Yogurt Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Flavored Yogurt Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Flavored Yogurt Pretzels

How to burn 190 calories?

The amount of exercise required to burn off 9 pretzels Lemon Flavored Yogurt Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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