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Sesame Peanuts

Bulk Foods

140

kcal Energy

47.9%

% from carbs

14.1%

% from protein

38%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 112 mg
2.4%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 5 g
10%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 17 mg
Iron, Fe 0 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sesame Peanuts

Nutrients

What is the calorie content of Sesame Peanuts?

A typical serving 18 pcs of Sesame Peanuts (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sesame Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Peanuts have?

The amount of fat in Sesame Peanuts depends on the ingredients and preparation method. On average, one serving 18 pcs (30 grams) of Sesame Peanuts contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Peanuts have?

The protein content in Sesame Peanuts depends on the ingredients exists in it. On average, 18 pcs of Sesame Peanuts (about 30 grams) contains approximately 5 grams of protein.

Is Sesame Peanuts a good source of protein?

The protein content in Sesame Peanuts depends on the ingredients exists in it. On average, 18 pcs of Sesame Peanuts (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Sesame Peanuts have?

On average, 18 pcs (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sesame Peanuts contain added sugar?

On average, 18 pcs (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sesame Peanuts?

On average, 18 pcs (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Sesame Peanuts?

Sesame Peanuts contains approximately 2 grams of fiber in 18 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sesame Peanuts?

Sesame Peanuts contains approximately 2 grams of fiber in 18 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sesame Peanuts suitable for vegans?

Sesame Peanuts contains approximately 2 grams of fiber in 18 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Peanuts contain caffeine?

Sesame Peanuts contains approximately 2 grams of fiber in 18 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Peanuts contain alcohol?

Sesame Peanuts contains approximately 2 grams of fiber in 18 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sesame Peanuts healthier?

Sesame Peanuts contains approximately 2 grams of fiber in 18 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sesame Peanuts in Nutribit?

Sesame Peanuts contains approximately 2 grams of fiber in 18 pcs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sesame Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Peanuts for free?

Yes! Since Sesame Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Sesame Peanuts and adds it to your daily hydration log. Simply log Sesame Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Peanuts data can be accessed offline in the Nutribit app anytime anywhere!