Crispy Onion, Lightly Salted

Sprout Farmers Market

3.46

% from protein

38.1

% from carbs

38.1

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
230
% Daily value*

Total Fat 15 g
23.1%

Saturated 3.5 g
17.5%

Sodium, Na 80 mg
3.5%

Potassium, K 312 mg
6.6%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 46 mg

Iron 0.4 mg

Sugars, added 0 g

Crispy Onion, Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Crispy Onion, Lightly Salted?

A typical serving 1 bag (40 grams) of Crispy Onion, Lightly Salted contains approximately 230 calories.

You can check the exact calorie content by logging Crispy Onion, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Onion, Lightly Salted have?

The amount of fat in Crispy Onion, Lightly Salted depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Crispy Onion, Lightly Salted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Onion, Lightly Salted have?

The protein content in Crispy Onion, Lightly Salted depends on the ingredients exists in it. On average, 1 bag (40 grams) of Crispy Onion, Lightly Salted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Onion, Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Crispy Onion, Lightly Salted have?

On average, 1 bag (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Onion, Lightly Salted.

How Much carbohydrates (carbs) is in Crispy Onion, Lightly Salted?

The amount of carbohydrates (carbs) in Crispy Onion, Lightly Salted depends on its serving size and preparation. On average, 1 bag (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Onion, Lightly Salted.

How Much Fiber is in Crispy Onion, Lightly Salted?

Crispy Onion, Lightly Salted contains approximately 4 grams of fiber in 1 bag (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Onion, Lightly Salted for healthier you!

What vitamins and minerals are in a Crispy Onion, Lightly Salted?

Crispy Onion, Lightly Salted contains following minerals:

  • Crispy Onion, Lightly Salted has 46mg of Calcium.
  • Crispy Onion, Lightly Salted has 80mg of Sodium, Na.
  • Crispy Onion, Lightly Salted has 312mg of Potassium, K.
  • Crispy Onion, Lightly Salted has 0.4mg of Iron.

General

Does Crispy Onion, Lightly Salted contain caffeine?

Crispy Onion, Lightly Salted does not contain any caffeine.

Does Crispy Onion, Lightly Salted contain alcohol?

Crispy Onion, Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Onion, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Onion, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Onion, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Onion, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Onion, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Onion, Lightly Salted for free?

Yes! Since Crispy Onion, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Onion, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Crispy Onion, Lightly Salted and adds it to your daily hydration log. Simply log Crispy Onion, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Onion, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Onion, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Onion, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Onion, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Onion, Lightly Salted

How to burn 230 calories?

The amount of exercise required to burn off 1 bag Crispy Onion, Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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