Lightly Salted
Lay's
4.94
% from protein39.51
% from carbs39.51
% from fatNutrition Facts
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Lightly Salted Nutrients FAQs
Nutrients
- Vitamin C:Lightly Salted has 6 mg of Vitamin C.
- Lightly Salted has 85mg of Sodium, Na.
- Lightly Salted has 0.36mg of Iron.
What is the calorie content of Lightly Salted?
A typical serving 15 chips (28 grams) of Lightly Salted contains approximately 160 calories.
You can check the exact calorie content by logging Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Salted have?
The amount of fat in Lightly Salted depends on the ingredients and preparation method. On average, one serving 15 chips (28 grams) of Lightly Salted contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Salted have?
The protein content in Lightly Salted depends on the ingredients exists in it. On average, 15 chips (28 grams) of Lightly Salted contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Salted, Download Nutribit app for healthier you!
How much sugar does a Lightly Salted have?
On average, 15 chips (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Salted.
How Much carbohydrates (carbs) is in Lightly Salted?
The amount of carbohydrates (carbs) in Lightly Salted depends on its serving size and preparation. On average, 15 chips (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Salted.
How Much Fiber is in Lightly Salted?
Lightly Salted contains approximately 1 grams of fiber in 15 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Salted for healthier you!
What vitamins and minerals are in a Lightly Salted?
Vitamins in Lightly Salted:
Lightly Salted contains following minerals:
General
Does Lightly Salted contain caffeine?
Lightly Salted does not contain any caffeine.
Does Lightly Salted contain alcohol?
Lightly Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Salted for free?
Yes! Since Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Salted with water tracking feature?
Nutribit automatically calculates the water content of Lightly Salted and adds it to your daily hydration log. Simply log Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lightly Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Salted
How to burn 160 calories?
The amount of exercise required to burn off 15 chips Lightly Salted
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.