Savory Soy Burger

Earth Fare Natural

Total Energy

100

kcal

25.4

% from carbs

50.79

% from protein

23.81

% from fats

In 71 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

220mg

9.6%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Soy Burger

A typical serving 1 burger of Savory Soy Burger (71 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Soy Burger depends on the ingredients and preparation method. On average, one serving 1 burger (71 grams) of Savory Soy Burger contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Soy Burger depends on the ingredients exists in it. On average, 1 burger of Savory Soy Burger (about 71 grams) contains approximately 12 grams of protein.

On average, 1 burger (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 71 grams) contains about 6 grams of carbohydrates.

Savory Soy Burger contains approximately 3 grams of fiber in 1 burger (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 burger Savory Soy Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.