Jam Type Spread, Blacberry

Last Mountain's Old Fashioned

Total Energy

30

kcal

100

% from carbs

0

% from protein

0

% from fats

In 19 g

% daily value

Sodium, Na

5mg

0.2%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

4g

8%

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jam Type Spread, Blacberry

A typical serving 1 serving of Jam Type Spread, Blacberry (19 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jam Type Spread, Blacberry depends on the ingredients and preparation method. On average, one serving 1 serving (19 grams) of Jam Type Spread, Blacberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jam Type Spread, Blacberry depends on the ingredients exists in it. On average, 1 serving of Jam Type Spread, Blacberry (about 19 grams) contains approximately 0 grams of protein.

On average, 1 serving (about 19 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 19 grams) contains about 8 grams of carbohydrates.

Jam Type Spread, Blacberry contains approximately 1 grams of fiber in 1 serving (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Strawberry Jam-Type Spread

Last Mountain's Old Fashioned

35 kcal

Strawberry Jam Type Spread

Last Mountain's Old Fashioned

30 kcal

Blueberry Jam Type Spread

Last Mountain's Old Fashioned

30 kcal

Jam type Spread, Saskatoon Berry

Last Mountain's Old Fashioned

35 kcal

Saskatoon Berries Jam Type Spread

Last Mountain's Old Fashioned

35 kcal

Saskatoon Berry Jam Type Spread

Last Mountain's Old Fashioned

35 kcal

California Omelet with Spread Choice Strawberry Jam

Old Chicago

790 kcal

Denver Omelet with Spread Choice Strawberry Jam

Old Chicago

630 kcal

Toast, Side with Spread Choice Strawberry Jam

Old Chicago

70 kcal

Veggie Omelet with Spread Choice Strawberry Jam

Old Chicago

720 kcal

Bacon Mushroom Omelet with Spread Choice Strawberry Jam

Old Chicago

840 kcal

Santa Fe Omelet with Spread Choice Strawberry Jam

Old Chicago

780 kcal

Jam, Christmas, Old Fashioned

Amish Wedding

60 kcal

Jam, Peach, Old Fashioned

Amish Wedding

70 kcal

Jam, Strawberry, Old Fashioned

Amish Wedding

50 kcal

Old Fashioned Bear Jam

Amish Wedding

60 kcal

Old Fashioned Bluegoose Jam

Amish Wedding

30 kcal

Old Fashioned Blackberry Jam

Amish Wedding

35 kcal

Old Fashioned Fig Jam

Amish Wedding

35 kcal

Old Fashioned Rhubarb Jam

Amish Wedding

60 kcal

Old Fashioned Traffic Jam

Amish Wedding

35 kcal

Old Fashioned Gooseberry Jam

Amish Wedding

60 kcal

Apricot Jam, Old Fashioned

Kozlowski Farms

50 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 serving Jam Type Spread, Blacberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.