Jam Type Spread, Blacberry

Last Mountain's Old Fashioned

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
30
% Daily value*

Sodium, Na 5 mg
0.2%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 4 g
8%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Jam Type Spread, Blacberry Nutrients FAQs

Nutrients

What is the calorie content of Jam Type Spread, Blacberry?

A typical serving 1 serving (19 grams) of Jam Type Spread, Blacberry contains approximately 30 calories.

You can check the exact calorie content by logging Jam Type Spread, Blacberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jam Type Spread, Blacberry have?

The amount of fat in Jam Type Spread, Blacberry depends on the ingredients and preparation method. On average, one serving 1 serving (19 grams) of Jam Type Spread, Blacberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jam Type Spread, Blacberry have?

The protein content in Jam Type Spread, Blacberry depends on the ingredients exists in it. On average, 1 serving (19 grams) of Jam Type Spread, Blacberry contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Jam Type Spread, Blacberry, Download Nutribit app for healthier you!

How much sugar does a Jam Type Spread, Blacberry have?

On average, 1 serving (19 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jam Type Spread, Blacberry.

How Much carbohydrates (carbs) is in Jam Type Spread, Blacberry?

The amount of carbohydrates (carbs) in Jam Type Spread, Blacberry depends on its serving size and preparation. On average, 1 serving (19 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jam Type Spread, Blacberry.

How Much Fiber is in Jam Type Spread, Blacberry?

Jam Type Spread, Blacberry contains approximately 1 grams of fiber in 1 serving (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jam Type Spread, Blacberry for healthier you!

What vitamins and minerals are in a Jam Type Spread, Blacberry?

Vitamins in Jam Type Spread, Blacberry:

  • Vitamin A:Jam Type Spread, Blacberry has 100 IU of Vitamin A.

Jam Type Spread, Blacberry contains following minerals:

  • Jam Type Spread, Blacberry has 5mg of Sodium, Na.

General

Does Jam Type Spread, Blacberry contain caffeine?

Jam Type Spread, Blacberry does not contain any caffeine.

Does Jam Type Spread, Blacberry contain alcohol?

Jam Type Spread, Blacberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jam Type Spread, Blacberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam Type Spread, Blacberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jam Type Spread, Blacberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jam Type Spread, Blacberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam Type Spread, Blacberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jam Type Spread, Blacberry for free?

Yes! Since Jam Type Spread, Blacberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jam Type Spread, Blacberry with water tracking feature?

Nutribit automatically calculates the water content of Jam Type Spread, Blacberry and adds it to your daily hydration log. Simply log Jam Type Spread, Blacberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jam Type Spread, Blacberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jam Type Spread, Blacberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jam Type Spread, Blacberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jam Type Spread, Blacberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jam Type Spread, Blacberry

How to burn 30 calories?

The amount of exercise required to burn off 1 serving Jam Type Spread, Blacberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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