Toast, Side with Spread Choice Strawberry Jam

Old Chicago

Total Energy

70

kcal

50

% from carbs

0

% from protein

50

% from fats

In 1 serving

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Total Carbohydrates

9g

3.3%

Sugars

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toast, Side with Spread Choice Strawberry Jam

A typical serving 1 serving of Toast, Side with Spread Choice Strawberry Jam (null grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toast, Side with Spread Choice Strawberry Jam depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Toast, Side with Spread Choice Strawberry Jam contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toast, Side with Spread Choice Strawberry Jam depends on the ingredients exists in it. On average, 1 serving of Toast, Side with Spread Choice Strawberry Jam (about null grams) contains approximately 0 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 9 grams of carbohydrates.

Toast, Side with Spread Choice Strawberry Jam contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Strawberry Jam-Type Spread

Last Mountain's Old Fashioned

35 kcal

Strawberry Jam Type Spread

Last Mountain's Old Fashioned

30 kcal

Toast with strawberry jam

Common Food

131 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 serving Toast, Side with Spread Choice Strawberry Jam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.