Small Whole Wheat
Pita Pit Bakery
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Small Whole Wheat Nutrients FAQs
Nutrients
- Small Whole Wheat has 45mg of Sodium, Na.
- Small Whole Wheat has 1.1mg of Iron.
What is the calorie content of Small Whole Wheat?
A typical serving 0.5 pita (19 grams) of Small Whole Wheat contains approximately 50 calories.
You can check the exact calorie content by logging Small Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Whole Wheat have?
The amount of fat in Small Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.5 pita (19 grams) of Small Whole Wheat contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Whole Wheat have?
The protein content in Small Whole Wheat depends on the ingredients exists in it. On average, 0.5 pita (19 grams) of Small Whole Wheat contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Small Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Small Whole Wheat have?
On average, 0.5 pita (19 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Whole Wheat.
How Much carbohydrates (carbs) is in Small Whole Wheat?
The amount of carbohydrates (carbs) in Small Whole Wheat depends on its serving size and preparation. On average, 0.5 pita (19 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Whole Wheat.
How Much Fiber is in Small Whole Wheat?
Small Whole Wheat contains approximately 1.5 grams of fiber in 0.5 pita (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Whole Wheat for healthier you!
What vitamins and minerals are in a Small Whole Wheat?
Small Whole Wheat contains following minerals:
General
Does Small Whole Wheat contain caffeine?
Small Whole Wheat does not contain any caffeine.
Does Small Whole Wheat contain alcohol?
Small Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Whole Wheat for free?
Yes absolutely, Since Small Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Whole Wheat with water tracking feature?
Small Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Small Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Whole Wheat
How to burn 50 calories?
The amount of exercise required to burn off 0.5 pita Small Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.