Whole Wheat Oatmeal Pita

Sami's Bakery

Total Energy

148

kcal

83.78

% from carbs

16.22

% from protein

0

% from fats

In 66 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

33mg

0.7%

Total Carbohydrates

31g

11.3%

Fiber

4g

14.3%

Protein

6g

12%

Calcium, Ca

74mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Wheat Oatmeal Pita

A typical serving 1 loaf of Whole Wheat Oatmeal Pita (66 grams) contains approximately 148 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Oatmeal Pita depends on the ingredients and preparation method. On average, one serving 1 loaf (66 grams) of Whole Wheat Oatmeal Pita contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Oatmeal Pita depends on the ingredients exists in it. On average, 1 loaf of Whole Wheat Oatmeal Pita (about 66 grams) contains approximately 6 grams of protein.

On average, 1 loaf (about 66 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 loaf (about 66 grams) contains about 31 grams of carbohydrates.

Whole Wheat Oatmeal Pita contains approximately 4 grams of fiber in 1 loaf (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pita, Whole Wheat

Middle East Bakery

77 kcal

Low Carb Pita Pocket

Sami's Bakery

170 kcal

Millet & Flax Pita Pockets

Sami's Bakery

243 kcal

Low Carb Pita Chips, Plain

Sami's Bakery

130 kcal

White Pita, Brick Oven Baked

Sami's Bakery

172 kcal

Medium Whole Wheat Pita Bread

George's Bakery

90 kcal

Authentic Pita Whole Wheat Bread

Kermanig Bakery

100 kcal

Authentic Pita, Whole Wheat Bread

Kermanig Bakery

170 kcal

Pocket Pita Bread, Whole Wheat

Hassoon Bakery

110 kcal

Whole Wheat Thick Pouch Pita

Frontier Bakery

240 kcal

Lebanese Style Pita Whole Wheat Bread

Frontier Bakery

170 kcal

Whole Wheat Pita

Common Food

170 kcal

Whole Wheat Mini Pita

Damascus Bakeries

70 kcal

Pita Bread Whole Wheat

Fancy Pokket

140 kcal

Whole Wheat Pita Pocket

Neomonde Baking Company

90 kcal

Large, Whole Wheat Pita

Aladdins'

220 kcal

100% Whole Wheat Pita

Selection

100 kcal

Pita Chips, Whole Wheat

PF Bakeries

130 kcal

Whole Wheat, Pita Bread

PF Bakeries

88 kcal

Whole Wheat Greek Pita

Seattle International Baking Company

200 kcal

Whole Wheat Pita Bread

Continental, Main Course

180 kcal

Pita Bread, Whole Wheat

Common Food

110 kcal

Whole Wheat Pita, Bigger

Pita Pit

180 kcal

How to burn 148 calories?

The amount of exercise required to burn off 1 loaf Whole Wheat Oatmeal Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.