Coffee Mocha Chip

Guernsey Farms Dairy

Total Energy

180

kcal

41.88

% from carbs

6.28

% from protein

51.83

% from fats

In 70 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

20g

7.3%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

104mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Mocha Chip

A typical serving 0.5 cup of Coffee Mocha Chip (70 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Mocha Chip depends on the ingredients and preparation method. On average, one serving 0.5 cup (70 grams) of Coffee Mocha Chip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Mocha Chip depends on the ingredients exists in it. On average, 0.5 cup of Coffee Mocha Chip (about 70 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 70 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 70 grams) contains about 20 grams of carbohydrates.

Coffee Mocha Chip contains approximately 0 grams of fiber in 0.5 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Coffee Mocha Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.