Hummus, Tomato & Basil

Sahara Cuisine

Total Energy

32

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 28 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

39mg

1.7%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Protein

2g

4%

Calcium, Ca

39mg

Iron, Fe

0.7mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hummus, Tomato & Basil

A typical serving 1 oz of Hummus, Tomato & Basil (28 grams) contains approximately 32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus, Tomato & Basil depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Hummus, Tomato & Basil contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus, Tomato & Basil depends on the ingredients exists in it. On average, 1 oz of Hummus, Tomato & Basil (about 28 grams) contains approximately 2 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 4 grams of carbohydrates.

Hummus, Tomato & Basil contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hummus, Vegetable

Sahara Cuisine

33 kcal

Horseradish Hummus

Sahara Cuisine

40 kcal

Hummus, Extra Garlic

Sahara Cuisine

45 kcal

Hummus, Kalamata & Artichoke

Sahara Cuisine

65 kcal

Hummus Lemon

Sahara

40 kcal

Hummus, Rosemary & Dill

Sahara

40 kcal

Hummus, Mediterranean Spice

Sahara

80 kcal

Tomato & Basil Hummus

Little Salad Bar

70 kcal

Tomato Basil Hummus

Simply Balanced

50 kcal

Tomato & Basil Hummus Dip

Trader Joe's

45 kcal

Sundreid Tomato & Basil Hummus

Central Market H-E-B

50 kcal

Garlic, Basil, Tomato Hummus

Holy Land

60 kcal

Hummus, Garlic Basil Tomato

Holy Land

60 kcal

Hummus, Sundried Tomato Basil

Sultan Fresh Foods

60 kcal

Hummus Chips, Tomato & Basil

Eat Real

480 kcal

Hummus Bites, Tomato & Basil

The Foodie Market

94 kcal

Hummus Chips Tomato Basil

Big Win

110 kcal

Tomato Basil Hummus Chips

Big Win

110 kcal

Smoked Tomato & Basil Hummus

Lilly's Bakeshoppe

60 kcal

Tomato Basil Hummus Crisps

Brandless

110 kcal

Hummus Chips, Tomato Basil

Ahold

130 kcal

Organic Tomato Basil Hummus

Simply Balanced

70 kcal

Hummus, Sundried Tomato & Basil

Central Market

60 kcal

How to burn 32 calories?

The amount of exercise required to burn off 1 oz Hummus, Tomato & Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.